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  1. May 12, 2018 · Kefir grains are reusable almost indefinitely. You just need to place the grains in the right liquid and culture it for 12 to 48 hours before transferring the grains to another liquid for fermenting the next batch of kefir.

    • Fermented Drink
    • 2
    • Caucasus
    • Round 1: Versatility
    • Round 2: Taste
    • Round 3: Probiotics
    • Round 4: Cost
    • Round 5: Ease
    • Our Conclusion

    As a registered dietitian here at Essential Stacks, I’ve been lucky enough to experiment with every type of kefir grain and powdered kefir starter culture. And the first key difference I noticed is how they differ in Versatility. You see, while a powdered starter culture can be used to ferment pretty much any liquid - from cows milk to fruit juice ...

    Kefir grains and kefir starter culture can produce very different tasting kefir. What I thought would be fun is to actually do a taste test comparison for you. Let’s start with a milk kefir I made from kefir grains - stronger, more sour, little less sweet. And now, a milk kefir made from a powdered starter culture - milder, slightly sweeter kefir S...

    As we just looked at, a kefir starter culture can be more versatile and easier on the palate than grains. But when it comes to which will give you the most probiotics, the answer is clear. Kefir grains are without doubt the MVP of the kefir world! The Michael Jordan of fermentation. Let’s do a quick comparison, so you know exactly how they stack up...

    At this point, you still might be a bit unclear as to whether you should use Kefir grains or Kefir starter culture. Well, let’s look at what they both cost, as that might make the decision much easier for you. So good quality kefir grains often cost around $15-$20. While a single sachet of powdered starter culture will be more like $2-4. But here’s...

    Remember how I said before that kefir grains are a lot pickier than kefir starter culture and kinda remind me of Mariah Carey? Well, that’s because they need attention, love and lots of commitment. Which is not surprising since kefir grains are Living worlds of bacteria and yeast that need to be kept at the Right temperature and have a Constant sup...

    So which is best? Well, if you are just looking to test the waters, then a powdered kefir starter culture can make sense. It’s just so easy to drink & make, and it offers a really friendly introduction to fermenting kefir. Plus, if you buy a few sachets, you can try milk kefir one week and water kefir the next! But if you fall in love with kefir an...

  2. Jun 23, 2022 · Kefir grains are reusable, and with proper care can be used indefinitely. Simply place the grains in the appropriate liquid, culture for 12-48 hours, then transfer the grains to new liquid for the new batch.

  3. Jun 23, 2022 · Water kefir grains contain no actual "grains" such as wheat, rye, etc. WHAT IS THE DIFFERENCE BETWEEN WATER KEFIR GRAINS AND POWDERED KEFIR STARTER CULTURE? There are three primary differences between water kefir grains and powdered kefir starter: Water kefir grains have a larger number of probiotics than powdered starter culture.

  4. Jun 23, 2022 · Milk kefir grains have a larger number of probiotics than the powdered starter culture. With proper care, kefir grains can be used indefinitely to make kefir. Powdered starter culture can be reused for a number of batches, but will eventually stop culturing.

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  6. Nov 25, 2020 · These microbes provide gut health benefits! When they ferment the sugar-water liquid into water kefir, they produce beneficial and healthy byproducts called “postbiotics.” The fantastic thing about water kefir grains is that they are reusable forever, as long as you take care of them!

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