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Oct 22, 2022 · Some recipes—including this one for egg white muffins—are satiating choices that can help support your weight loss goals. These egg white muffins have an extremely low fat content and calorie count. They're also pretty low on sodium and bound to fill you up due to all the protein in each muffin.
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- American
- Breakfast Recipes
- Bell Pepper Egg Rings. We could all use more veggies in our diet. And these bell pepper egg rings are a great way to have them. A creamy, runny egg is served in a slice of bell peppers.
- Mexican Sheet Pan Eggs. Baked sheet pan eggs are topped with jalapenos, black olives, salsa, green onions, and cheese. Then they’re served on baked tortillas.
- Keto Egg Salad. This salad contains Greek yogurt. Greek yogurt contains protein and is rich in iodine which supports thyroid health. This, in turn, supports a healthy metabolism.
- Microwave Omelette in a Mug. This Microwave Omelette in a Mug makes breakfast so easy. All it takes is 6 minutes from start to finish. It’s creamy and cheesy.
- Woodrow’s Famous Eggnog. A holiday staple, Eggnog is one of my favorite things to have around Christmas. An important aspect of making eggnog is to whip the egg whites thoroughly.
- Egg White Souffle Pancakes. You had me at Souffle. You had me again at Pancakes. Egg whites are often used in low-calorie meals; this recipe is an excellent example.
- Meringue Cookies. Mixing light, fluffy meringue into the form of a cookie is such a genius idea. These melt-in-your-mouth delights will be the talk of any event you bring them to.
- Easy Coconut Macarons. Dessert is my favorite meal of the day. These Coconut Macarons are only six ingredients, so they make quickly and easily. Though simple to make, there is nothing simple about the flavors.
- Three-Minute Egg White Oatmeal (POPSUGAR)
- Egg White Breakfast Burrito (THE BEACHBODY BLOG)
- Egg White Omelette in a Mug (Tone & Tighten)
- Clean Eating 4 Ingredient Pancakes (Broke and Bougie)
Jun 28, 2024 · My healthy, low calorie omelette is made with light and fluffy eggs, and plenty of fresh vegetables! It's the best egg white omelette ever!
- Breakfast, Brunch
- 1 min
- 134
Jan 16, 2023 · Egg whites are low in calories and a fantastic source of protein, which means you’ll be fuller for longer. And there are so many ways to use them! I’m talking fluffy frittatas, scrumptious omelets, and even smoothies!
Oct 6, 2024 · Jazz up your egg whites with this easy Egg White Frittata recipe. Ready in under 30 minutes, it is perfect as a protein-packed breakfast, lunch and dinner. This delicious frittata is low carb, low calorie, super healthy and perfect for meal prep. Prep Time: 10 minutes. Cook Time: 20 minutes. Total Time: 30 minutes.
