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- Researchers found that those randomly assigned to do crossword puzzles for 18 months showed a small improvement in tests of memory and other mental skills. That was in contrast to study participants who were assigned to a more modern brain exercise: computer games designed to engage various mental abilities.
www.neurology.columbia.edu/news/whats-better-your-brain-crossword-puzzles-or-computer-gamesWhat's Better for Your Brain, Crossword Puzzles or Computer ...
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Are crossword puzzles better than Brain Games?
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Jan 22, 2024 · But do these kinds of games actually improve brain function? Research has shown a positive correlation between crossword puzzles and daily life functions, especially for people with mild cognitive impairment or dementia.
- Madeleine Aggeler
- Will Doing Crossword Puzzles Help Everyone?
- How Much Did Crossword Puzzles Benefit Thinking and Memory?
- How Much Might Crossword Puzzles Benefit Your Brain?
- How Many Crossword Puzzles Should You Be Doing?
- Why Are Crossword Puzzles Beneficial?
The participants in this 18-month study were between 62 and 80 years of age. All had mild cognitive impairment, which means that their thinking and memory were impaired compared to healthy older adults. Twenty-five percent identified as Black or Latino, and thus — at least regarding race and ethnicity — the results are likely generalizable to the p...
Study participants were randomly assigned to either a group that solved online crossword puzzles or a group that played online cognitive games focused on memory, processing speed, and executive function. Each group completed 30-minute sessions four times weekly for 12 weeks. They also engaged in several shorter booster sessions. Compared to their b...
In individuals with mild cognitive impairment and in those aging normally, the brain tends to shrink. So, the question to ask about brain volume is whether an intervention like medication or crossword puzzles can slow the shrinkage. Two common structures evaluated in this context are the size of the hippocampus, which remembers the episodes of your...
A look at the study protocol reveals that the participants were asked to work on crossword puzzles four times a week, for 30 minutes per session. The crossword puzzles were designed to be moderately difficult, equivalent to a Thursday New York Times crossword puzzle.
There are several reasons why working on crossword puzzles in daily life could improve your thinking and memory, and even slow the shrinking of your brain. 1. First, doing crossword puzzles is difficult, and many studieshave shown that performing moderately difficult cognitive tasks is helpful for cognitive and brain health. 2. Second, a well-desig...
- hhp_info@health.harvard.edu
Nov 5, 2022 · Scientists found crossword puzzles were better at improving later cognitive disease stages, but both crosswords and brain games positively impacted early stages. They also found that those...
- Arielle Weg
- 2 min
- arielle.weg@hearst.com
In a nutshell, scientific studies and expert insights strongly support the claim that crossword puzzles are good for your brain. Regularly engaging in this cognitive exercise could help enhance memory, delay cognitive decline, and even potentially decrease the risk of conditions like Alzheimer’s.
Older adults looking to slow down memory loss might find some help in a classic brain-teaser: the crossword puzzle. That's the suggestion of a small study that followed older adults with mild cognitive impairment — problems with memory and thinking that may progress to dementia over time.
Nov 10, 2022 · Working crossword puzzles may improve memory, helping people who have mild cognitive impairment. That’s according to a study just published in NEJM Evidence that compared crossword puzzles with computer video games that target cognition. Mild cognitive impairment can be a precursor to dementia.
Nov 30, 2022 · In a head-to-head comparison lasting up to 18 months in adults with mild cognitive impairment, a brain disorder that can progress to full-blown Alzheimer’s disease, crossword puzzles led to greater improvements in memory and brain health than other types of brain-training games.
