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  1. Invest in a air fryer and only order their chicken nuggets or chicken sandwiches plain. When I worked there that's what I did because I liked to bring my free meal home to eat. Throw the chicken and fries in the air fryer and it gets brought back to life.

  2. Jun 26, 2024 · Where's The 'Just Put My Fries in the Bag Bro' Meme From? The meme started on Facebook in November 2022, after user Andre Jamar Milburn shared a post, reading in all caps, "I AINT SEEN YOU SINCE HIGHSCHOOL," and himself saying back, "JUST PUT THE KETCHUP IN MY BAG BRO 🤣🤣" (shown below).

    • Mateus Lima
  3. Worth the watch! ☕ (Macros: Total - 20 Nuggets & Fries) 739 Calories 58gC | 10gF | 92gP Ingredients: 400g Chicken Mince (Coles Less Than 2% Fat Chicken Mince) 1 Tsp Salt, 1 Tsp Onion & Garlic Powder, 1 Tsp Smoked Paprika, 1 Tsp Mustard Powder (or 1 tsp regular mustard) & 1/2 Tsp Black Pepper 1 Egg 400g Potatoes (Coles Carisma Potatoes) Season potatoes with 1 Tsp Salt, 1 Tsp Onion & Garlic ...

  4. Kroger is 120 calories and Ore Ida brand is 130 calories. Of course they don’t have the fried flavor, but they still hit the spot. Also, I recently discovered cutting up russet potatoes, soaking them in water and then air frying them makes them ultra crispy. Just a couple options if you want fries while staying in your calories.

  5. Jan 16, 2024 · That said, if you're using the air fryer to prepare packaged foods like French fries or chicken nuggets, these foods tend to be higher in sodium and have some saturated fat, so you should avoid eating them every day.

  6. So, replacing regular fries with air-fried is good because you won't regret after eating and you also won't feel heavy or lazy after eating ai-fried french fries. Same goes for air-fried chicken nuggets, which has 60% lesser calories than regular chicken nuggets.

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  8. Sep 3, 2023 · Generally, when compared to deep frying, the air fryer is a healthier option because it contributes fewer calories to the finished product and can result in less inflammation, potentially decreasing the risk for chronic disease down the line. When comparing the air fryer to the oven, the answer is less clear.