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Boron is a mineral that is often overlooked with a few unique benefits, among them the potential to raise free testosterone, something that practically no other supplement has been able to show...
- 17 min
- 5.1K
- Time To Be Better
Boron: The Overlooked Supplement for Health (Testosterone, Bone, Energy, Mood and Cancer Risk) #2024. 00:00 Introduction: Boron's Importance1:30 Why Boron Matters: Dietary Deficiencies and Soil...
- 7 min
- 8.4K
- FastingDutchman
I am experimenting with Boron (8 mg) and would like to hear about people’s experience with this supplement. I am someone who is trying to improve my sex hormones and I feel like, based off the research, boron can be a useful supplement for me.
Dr Jeffrey Ruterbusch explains why you should take a Boron Supplement: Boron benefits for testosterone, brittle bones and arthritis. And what's the recommend...
- 14 min
- 79.3K
- TRT and Hormone Optimization
Do you think taking boron is worth it? Which doses do you think are best in regards to effectivity/safety? Is possible that maybe lower doses like 3mg could provide more stable benefits to androgenic production?
EDIT: Boron has been shown to increase testosterone to the normal levels if you already struggling with low T. And people have to take around 6 to close to 12mg daily for any effect. (Lets say you supplement 6mg + eating healthy food so 12 can be easily taken by you) Good luck.
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Oct 17, 2024 · Boron is an essential mineral that can support bone health, cognitive function, and more. Whether you're looking to supplement your daily intake or address a specific health concern, our roundup has you covered. Read on to discover our top picks for the best boron supplements.