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      • Working with his doctor and nutritionist in planning diet, Richman was determined to change the numbers on the scale which he says he will take to the grave! For his extensive weight loss, the TLC host was put into a calorie-restricted diet that incorporated 100-calorie shakes and fiber-enriched tea, and fruit punch.
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  2. Sep 15, 2013 · How 'Man v. Food' 's Adam Richman Lost 60 lbs. After years of gluttonous food challenges, the retired Man v. Food host revamps his diet – and drops three pant sizes

    • Liza Hamm
  3. Mar 28, 2014 · TV presenter Adam Richman has lost 5 stone since Man v. Food. Seriously slimmed down from his Man v. Food heyday, TV presenter Adam Richman is back in pursuit of the bizarre for his new series – and preparing to take part in Soccer Aid this summer. He talks to Francine Wolfisz.

  4. Dec 25, 2023 · Find out how the famous American actor, Adam Richman, lost more than 60 pounds by changing his diet completely.

  5. Jun 5, 2014 · Adam Richman developed a reputation for being able to take on gluttonous amounts of chow on Travel Channel’s “Man vs. Food,” but the “glory” of consuming pounds of food in one sitting not only...

    • Maria Vultaggio
  6. Sep 18, 2013 · Concerned about his health and non-existent love life, he retired from the show, embarked on a healthy eating plan and exercise regime, and quickly managed to lose 60lbs off his six foot frame.

    • Sadie Whitelocks
  7. Aug 6, 2015 · Richman has ditched the shlochy T-shirts and sideburns. He's now wearing three-piece suits and sharp ties. He's grown a beard and shed the weight -with the aid of a three-month vegan diet.

  8. Jun 10, 2014 · In a personal essay written for Men's Health last December, Adam shared his struggle with his massive weight gain and health issues while shooting the popular food challenge show.

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