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  1. Mar 12, 2020 · Blood Type Diet Food Lists for shopping are available for each blood type. Download the guide for O, A, B or AB. Or explore our cookbooks and downloadable App.

  2. Gives you a quick reference chart for the most commonly used alkaline and acid foods. This is a really useful chart you can print out and stick onto your fridge!

  3. Focus your diet on eating lots of alkaline-forming foods: leafy greens, fresh foods, veggies, salads, healthy oils, nuts, seeds and proper hydration, while limiting acid-forming foods such as processed foods, junk foods, sugar, gluten-containing grains, excessive dairy & meat, alcohol, fast-food and so on.

  4. Download 30+ FREE Blood Type Diet Charts and Printable Blood Type Diet Tables which helps you to achieve your goals and follow the diet.

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  5. Alkaline-Acid Food Chart Printable.indd. kale. Ideally 60 - 80% of your diet would come from ALKALINE-forming foods and 20-40% from ACID-forming foods. For the acid-forming, skip the fast-food burgers and processed goods whenever possible. Instead choose healthier options like beans, grains and other freshly made foods.

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  6. Looking for a free and printable Blood Type Diet Chart? Our website has got you covered! Discover how to eat right for your blood type and unlock your full health potential.

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  8. In this guide you will of course get your full Acid/Alkaline Food Charts – there are over 400 foods listed and categorised in that, and you’ll get a printable 1-page chart too – BUT… You’ll also, in the next few pages, get my guide to understanding the alkaline diet

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