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You’ll receive 12 issues during a one-year The Simple Things magazine subscription. Each issue is wrapped in recyclable paper and is delivered to your door. Subscribe to the print edition. If you have any questions about print subscriptions, please email subscriptions@icebergpress.co.uk or call 020 3950 1835. The Simple Things digital edition ...
Nope. The Simple method doesn’t include calorie counting, cutting out essential food groups, or weighing every bite. Instead, we prioritize safety and sustainability. So, we’ll coach you to lose weight through a behavior change approach that teaches you how to meet your nutritional needs, get active, safely intermittent fast, and more.
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