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Find 92 different ways to say SAFE PLACE, along with antonyms, related words, and example sentences at Thesaurus.com.
Sep 3, 2017 · Safe Place Art Directive. The basic directive that I often use is “Visualize a safe, peaceful place. This can be a real place or one that you imagine. Draw or paint a picture of your safe place.”
A safe space is a person, place, or activity that helps you feel calm, comfortable, and supported, and lets you be yourself. Your safe space is there for you no matter how you feel—happy or sad, talkative or quiet, brave or scared. A safe space is free of judgment and is full of acceptance.
Imagine a place where you can feel calm, peaceful and safe. It may be a place you've been to before, somewhere you've dreamed about going to, somewhere you've seen a picture of, or just a peaceful place you can create in your mind’s eye. Look around you in that place, notice the colours and shapes. What else do you notice?
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The Safe Place is a guided imagery exercises that is a proven standard for trauma therapy. Find out what it is, how to build one for yourself and what to do if you face difficulties with it.
Soothing safe place imagery is about creating a safe place in your imagination. Common places are beaches, tropical waterfalls, forests, clouds, beside an open fire in a cosy cottage, or the edge of a tranquil lake.
Having a safe place to imagine can be helpful during time of vulnerability. This hand-out is designed to help you create your own imaginary safe place using visualisation.
