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Mar 27, 2020 · My name is Coping Cat. Along with your therapist, we’ll be working together for the next several weeks. Each time we meet, we’ll be doing some tasks together. Now, this book may look like a lot to finish, but don’t be alarmed. You won’t be graded or tested on any of these tasks.
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• How is it different to the plan that Mr Monroe gave the Yellow Cat? • What is happening to the Yellow Cat on this page and why? Ottoline tells the Yellow Cat that the she was able to foil the plot with the help of her friends.
What are the client’s most central dysfunctional beliefs about themself? COPING STRATEGIES (during current episode) Which patterns of dysfunctional behaviors do they use to cope with the belief(s)?
Dysfunctional Thought Record. This worksheet is especially helpful for people who struggle with negative thoughts and need to figure out when and why those thoughts are most likely to pop up. Learning more about what provokes certain automatic thoughts makes them easier to address and reverse.
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Automatic Negative Thoughts (ANTs) and unhelpful thinking styles. Also known as ‘black or white thinking’ - things are either right or wrong, good or bad. Can lead people to give up at the first small sign of failure or think too rigidly. • I failed this test. I am stupid so I am giving up.
Jul 1, 2008 · Read on to learn more about Splat the Cat to find out what happens on Splat's first day of school, how his anxiousness eventually goes away, and for a FREE printable you can use in your classroom. This is an updated version of a blog post I wrote in 2014.
Use this Cat Story Ideas Worksheet to get children to write what they think a 'Day in the Life of a Cat' would be like. Perfect for primary children.