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1. www.omnicalculator.com › sports › splitsRunning Split Calculator

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   This running split calculator will help you organize and plan your training and competing sessions so you will be better prepared when the time comes. Use this split time calculator to estimate your training plan over a shorter distance, like 4km (in miles: 2.49) or 2km (in miles: 1.24).

2. www.runnerscalc.com › pages › running-negativeRunning Negative Splits Calculator - Runners Calc

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   The split calculator allows you to calculate what your lap (split) times should be for a given distance. You can also calculate negative or positive splits.

3. calcrun.net › splitRunning Split Times Calculator | Marathon Negative Split ...

   calcrun.net › split

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   On our calculator, you can calculate the negative split for any distance from 5K to a marathon or ultramarathon. You can find out and plan for your race the desired rate of the negative split of 1-3%.

   Pace	100 m	400 m	800 m
   2:30	15s	1:00	2:00
   2:40	16s	1:04	2:08
   2:50	17s	1:08	2:16
   3:00	18s	1:12	2:24

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4. trackcalculator.com › splitsRunning Splits Calculator - TrackCalculator.com

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   Race Pace Calculator. Race Time. Hours: Minutes: Seconds: Race Distance. Units: Split Distance.

5. www.strava.com › running-pace-calculatorRunning Pace Calculator - Strava

   www.strava.com › running-pace-calculator

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   Predict your race finish time with Strava's free running pace calculator. Choose your race distance: 5K, 10K, 10 mile, Half Marathon, Marathon, or 50K.

   • A running pace calculator is a tool that helps runners predict their race times based on their average pace. If you’re looking to predict your 5K r...
   • It’s easy! Just input your desired pace (min/km or min/mi) to see expected finish times and split times. If you need a better idea of your pace, St...
   • A running pace calculator multiplies an individual’s running pace by distance to give an accurate prediction of completion time. If you’re new to r...
   • Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, th...
   • If you want to break four hours for your marathon time, you must average a pace of 9:08 per mile or 5:41 per kilometer for the entire race. Our run...
   • Because our running pace calculator displays split times, it is also effective as a marathon pace chart. Based on your pace, a marathon pace chart...
   • Our running pace calculator also displays a half marathon pace chart. Just use the split times from the start to the half marathon distance and you...
   • Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you t...

6. caltaf.com › lapcalcLap Split Calculator - CALTAF

   caltaf.com › lapcalc

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   Calculate splits for a goal time over a certain race distance and split length. This calculator was designed for track and field distances, but it can also be used for ultra marathons, road races, cycling races, swim races, etc.

7. People also ask

   What is a split calculator?

   • Predict how long it will take you to run a race based on an existing race time. The split calculator allows you to calculate what your lap (split) times should be for a given distance. You can also calculate negative or positive splits.

   Running Negative Splits Calculator | Runners Calc

   www.runnerscalc.com/pages/running-negative-splits-calculator

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   What is the running splits calculator?

   • The Running Splits Calculator helps you determine what your split time will be for a specific distance based on your predetermined splits. What are negative splits? Negative splits are the most common split strategy for distances above 800m. To run a negative split, you have to start the race at a slower pace than you tend to end it.

   Running Negative Splits Calculator | Runners Calc

   www.runnerscalc.com/pages/running-negative-splits-calculator

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   How do I use a mile split calculator?

   • To use this mile split calculator, all you need to do is input the following values: Running distance for which you want to know how to calculate split times. Your pace or the total time it takes to run the above distance. The split distance, which is the distance between each split. What can you see in the results?

   Running Split Calculator

   www.omnicalculator.com/sports/splits

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   How do I calculate splits for a goal time?

   • Calculate splits for a goal time over a certain race distance and split length. This calculator was designed for track and field distances, but it can also be used for ultra marathons, road races, cycling races, swim races, etc. Just enter your goal time, race distance, and your desired distance for splits.

   Lap Split Calculator - CALTAF

   caltaf.com/lapcalc/

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   How to calculate split times in a marathon?

   • Enter distance and time to calculate split times. Select a pacing strategy, positive or negative splits. The marathon is a long race and for such a distance you need a strategy to set a new personal best or finish your first marathon. Therefore, the chosen pace strategy in the marathon has a very important role.

   Running Split Times Calculator | Marathon Negative Split Calculator

   calcrun.net/split/

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   What does split mean in running?

   • Split is a term in running that means the time you took to complete the race. Our calculator is needed to calculate your split for the race, based on your pace and time, and distance. What is the best pace to set for the race? Positive split. Even split. Negative split. What do negative splits in running?

   Running Split Times Calculator | Marathon Negative Split Calculator

   calcrun.net/split/

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8. www.concept2.com › training › pace-calculatorErg Pace Calculator - Concept2

   www.concept2.com › training › pace-calculator

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   A pace calculator to calculate splits or finishing time and distance for the Concept2 RowErg, BikeErg and SkiErg.