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A normal adult heart rate is between 60 and 100 bpm while resting. Your heart rate can change every minute and what’s ‘normal’ is different for everyone because of their age and health. Your lifestyle - such as whether you smoke, exercise and how much alcohol you drink - also affects your heart rate.
A normal resting heart rate should be between 60 to 100 beats per minute, but it can vary from minute to minute. Your age and general health can also affect your pulse rate, so it’s important to remember that a ‘normal’ pulse can vary from person to person.
Apr 26, 2024 · Regularly checking your resting heart rate can help track your fitness levels and may allow you to recognize possible health issues. Understanding what your resting heart rate should be by age and gender, and how to measure it, will allow you to take action and prioritize your health and fitness.
- Wendy Bumgardner
Jan 22, 2024 · A normal resting heart rate for an adult (who isn’t an athlete) is between 60 and 100 beats per minute. The normal heart rate for children changes as they age.
Mar 28, 2024 · The normal resting heart rate (when not exercising) for people age 15 and up is 60 to 100 beats per minute (bpm). However, your heart rate may vary slightly from the norm due to...
Aug 2, 2024 · The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate. Babies and young children have higher resting heart rates than older kids, teens, and adults.
People also ask
What is a normal heart rate?
What is a normal heart rate of 60 bpm?
What is a normal pulse rate?
What is a normal heart rate if you're not active?
What is a good resting heart rate?
Is a 100 BPM heart rate too high?
A normal heart rate, when you're not being active, is generally between 60 – 100 beats per minute. This is called your resting heart rate.