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  1. Apr 30, 2024 · Ingredients. 200g feta block. 1 filo sheet (see Tips) Olive oil or vegetable oil for brushing and frying. 1 garlic clove. 2 tbsp honey. 1 tsp wine vinegar (red or white) ½ tsp aleppo pepper (or ¼ tsp regular chilli flakes) 5 thyme sprigs.

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    • 218
    • Goat's Cheese Recipes
    • Trout and broad bean filo tart. Filo makes a great base for tarts, giving them a lighter feel than you'd get with other types of pastry. This trout and broad bean filo number is easy to make, packed full of fresh spring flavours and low-calorie (under 200 per portion).
    • Spicy lamb filo pie. Crisp filo pastry encases an aromatic blend of lamb, spices, harissa and sweet potato in this impressive-looking but easy-to-make pie.
    • Spicy chickpea, potato and filo slice. Thin layers of crunchy filo pastry hide a filling of spiced chickpeas with potatoes in this easy, vegetarian recipe.
    • Salmon and chard pie. Buttery swiss chard (stems and all), fresh salmon chunks and plenty of crème fraîche makes for a perfect midweek filo pastry pie filling.
  2. Mar 14, 2017 · Author Olive Tree Kitchen. Yield 4 servings. Light and crispy filo pastry surrounds a delicious medley of healthy roast vegetables, lentils and feta cheese in this Mediterranean Filo Pie! Ingredients. 1 red bell pepper, roughly chopped. 1 yellow bell pepper, roughly chopped. 1 courgette (zucchini), sliced into rounds. 250g cherry tomatoes.

    • Main Dish
    • 4
    • Mediterranean
  3. Jul 31, 2011 · Ingredients. Small bunch of fresh mint. 1 tbsp olive oil. 200g pack feta, sliced into 4 fingers. 2 large filo pastry sheets. 25g butter, melted. Salad leaves and lemon wedges to serve. Method. Preheat the oven to 180°C/fan160°C/gas 4. Finely chop the mint and mix with the olive oil. Brush over each feta finger and set aside.

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    • Fakeaway Recipes
  4. Apr 23, 2015 · This veggie spinach and ricotta pie made with filo pastry is very light at under 200 calories per slice. Ready in under an hour you can also make it ahead.

    • Dinner, Lunch
    • 189
    • 6
  5. Mar 18, 2022 · Ingredients for this filo pie. Grated zucchini, young green onions, fresh dill, Greek Feta cheese, some Greek yogurt, olive oil, and a few aromatics are all you need to prepare the filling for this savory, satisfying dish. Besides that, you will need a package of good filo pastry.

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  7. Oct 31, 2011 · Method. Preheat a baking sheet in the oven to 200°C/fan180°C/gas 6. Brush the filo sheets with the melted butter, then layer in a 20cm greased high- sided ovenproof sauté pan, allowing at least 11cm of filo to overhang all around. In a bowl, mix the ricotta, eggs, garlic and feta, then season.

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