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  1. Jan 5, 2024 · You Are What You Eat just barrels ahead, on to testing raw chicken and showing two twins how much they contaminate a kitchen while cooking chicken.

  2. Fiona is a 42-year-old travel advisor who lives in Bournemouth with her husband Ugar. 17 stone Kim indulges in chips, cheese, chocolate, cakes and convenience food, despite working in a...

  3. This 4-part documentary follows the Stanford Twin Study (1) in which 22 sets of identical twins are each randomised to follow a vegan diet, or a ‘healthy’ omnivorous diet for 8 weeks, basing the food around whole grains, fruits and vegetables, limited sugars and refined grains.

  4. You Are What You Eat is a British dieting programme presented by Trisha Goddard and Amir Khan that broadcasts on Channel 5. The show was originally broadcast on Channel 4, before moving to Channel 5 in 2022 for its revived series. [1]

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  5. Jan 12, 2022 · A secret binge-eater, the 48-year-old has found herself in a vicious circle. It seems the more weight she gains, the worse she feels and the more she eats. But with the help of Trisha and her team, the transformation is remarkable. Also needing some help is 28-year-old Leonie.

  6. You Are What You Eat is made up of six 60 minute episodes, which will air weekly. It follows host Trisha, Dr Amir Khan (from GPs: Behind Closed Doors) and a team of experts as they motivate two unhealthy eaters to change their lifestyles and become the healthiest versions of themselves.

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  8. Country: Dawn is a meal-free muncher, who just nibbles her way through the day. But with that habit just grazing the surface of her eating problems.

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