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- Dictionaryperfectionism/pəˈfɛkʃənɪz(ə)m/
noun
- 1. refusal to accept any standard short of perfection.
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Perfectionism is a trait that makes life an endless report card on accomplishments or looks. It can be healthy or unhealthy, depending on the motivation, expectations, and outcomes. Learn about the signs, kinds, and risks of perfectionism, and how to overcome it.
- Perfectionism
Perfectionism is a trait that makes life an endless report...
- Perfectionism
Perfectionism is the wish for everything to be correct or perfect, often to the point of being obsessive or harmful. Learn more about the meaning, synonyms, and usage of perfectionism with examples from the Cambridge English Corpus.
- Definition of Perfectionism
- 3 Types of Perfectionism
- Traits and Symptoms
- Effect on Everyday Life
- Examples of Perfectionist Behaviors
- Overcoming Perfectionism
- Healthy Habits to Build Self-Worth
- Summary
- A Word from Verywell
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Perfectionism is a personality trait that is characterized by a tendency to set extremely high, rigid, or "flawless" goals and place excessive demands on oneself and others. People with perfectionistic traits typically have high standards. Those standards may be related to almost any area of life, such as: 1. Athletic or artistic performance 2. Aca...
Researchers have identified three main types of perfectionism: self-oriented, other-oriented, and socially prescribed.
Perfectionism may involve an overwhelming fear of failure.In addition to an intense fear of making mistakes, common signs of unhealthy perfectionism include: 1. Setting unattainable goals: People with perfectionistic tendencies often set excessively high standards of performance for themselves at all times. They might even strive for flawlessness. ...
Research suggests that many people with perfectionistic tendencies experience lower levels of life satisfaction, higher rates of stress, and decreased psychological well-being. If left unchecked, perfectionism can interfere with important aspects of your day-to-day functioning, including: 1. Time management: It may seem contradictory, but studies h...
Perfectionism has been linked to certain disruptive patterns in thinking and behavior, such as: 1. Overactivity: Perfectionism often leads people to engage in excessive performance-related behaviors and overactivity, such as overworking, grooming excessively, or studying for hours into the night. This behavior is often counterproductive, as it can ...
Perfectionism can sometimes help you to achieve great things. However, it can also negatively affect your relationships, well-being, and overall view of yourself. Here are a few ways to overcome perfectionism if it’s getting in the way of your daily life: 1. Set realistic goals. If your goals are unattainable, it’s easy to get discouraged. Make a p...
For many people, perfectionism is strongly linked to low self-worth. Building your self-esteem is an important step to overcoming the tendency to strive toward an unrealistic ideal. Here are some simple ways you can work to improve your self-esteem: 1. Stay connected. Spending quality time with family and friends will remind you of your positive tr...
Perfectionism is defined as the tendency to place unrealistic demands on yourself and/or others. Common traits include fear of failure, self-criticism, obsessive thinking, reassurance-seeking, and unattainable goal-setting. The three main types of perfectionism are self-oriented, other-oriented, and socially prescribed. Perfectionism is a personali...
Perfectionistic thinking can be a difficult cycle to break. Remember that it’s completely normal to make mistakes, and don’t be afraid to seek help if necessary.
Perfectionism is a personality trait that involves setting extremely high standards for oneself and others. Learn about the different types of perfectionism, the factors that influence it, the mental health problems it can cause, and the strategies to cope with it.
- Laura Dorwart
Learn the origin, usage and examples of the word perfectionism, which can mean the pursuit of moral perfection, freedom from sin, or high standards. See also the medical definition and related words.
Perfectionism is a personality trait of striving for flawlessness and perfection, accompanied by critical self-evaluations and concerns. It can be adaptive or maladaptive, and has different dimensions and facets, such as self-oriented, socially prescribed, and other-oriented perfectionism.
Sep 24, 2021 · Perfectionism is a complex personality trait that can be adaptive or maladaptive, depending on the standards, concerns, and goals of the individual. Learn about the two-factor model, the traits and symptoms of perfectionists, and the theories and resources that explain this phenomenon.
Perfectionism is a trait that makes life an endless report card on accomplishments or looks. It can be healthy or unhealthy, depending on the motivation, expectations, and outcomes. Learn about the signs, types, and dangers of perfectionism, and how to overcome it.
