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1. theconversation.com › i-ran-100-miles-in-a-dayI ran 100 miles in a day – this is what happened to my body

   theconversation.com › i-ran-100-miles-in-a-day

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   Sep 24, 2018 · I began my ultra-marathon journey about ten years ago, but only recently made a second attempt at the elusive 100 miles, after the first was scuppered by my running buddy who, at 83 miles,...

2. www.menshealth.com › fitness › a32355477What Walking 100 Miles in a Week Did to This Guy's Body ...

   www.menshealth.com › fitness › a32355477

   May 3, 2020 · One man walked 100 miles in seven days, averaging 30,000 steps daily, and tracked the changes to his weight, blood pressure, and body fat in a YouTube video.

   • Email: philip@freelancephilip.co.uk
   • Author: Philip Ellis

   • Video Duration: 5 min

3. www.outsideonline.com › your-body-during-100-milerYour Body During a 100-Miler - Outside Online

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   Jul 30, 2015 · One hundred miles is a long drive, an even longer bike ride, and for many, an unthinkable distance to run. Yet an increasing number of endurance athletes are taking on these longer ultramarathons.

4. collider.com › the-100-timeline-explainedThe 100 Timeline Explained: From Praimfaya to Sanctum - Collider

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   Jun 11, 2020 · The 100 began its story by sending 100 teens from space down to the Earth on what was presumed to be a death mission. Was the Earth survivable or not?

   • Author: Carla Day

5. thepointsguy.com › news › lessons-from-travelingWhat I've learned from flying over 100,000 miles in one year

   thepointsguy.com › news › lessons-from-traveling

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   Feb 22, 2020 · 2019 was a blockbuster year for me in terms of travel, and the first time I ever flew over 100,000 miles in a single year. I started the year off strong with a 15-hour, 7,400-mile flight from Shanghai (PVG) to New York (JFK) on January 4th and never let off the gas.

6. www.tomsguide.com › features › i-walked-10000-stepsI walked 10,000 steps a day for a month — here’s what happened

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   Nov 4, 2022 · The answer is around five miles. Most people walk with a stride length of approximately 2.1 to 2.5 feet, so it would take more than 2,000 steps before they reached a mile.

7. People also ask

   How many miles does it take to run 100,000 miles?

   • Think about it: One way to get to 100,000 miles would be to run 2,500 miles per year. For 40 years. That’s an average of almost 50 miles a week for four decades. These runners are clearly doing something right. Recently, 20 of them who have accomplished the feat talked about the secrets of their success.

   What Does It Take To Run 100,000 Miles? | Runner's World

   www.runnersworld.com/runners-stories/a20844069/what-does-it-take-to-run-100-000-miles/

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   What happened after the 100 landed on Earth?

   • After landing on Earth, the 100 found oxygen and radiation levels survivable, but the ground was not without its dangers and threats both external and within the group. Clarke Griffin immediately emerges as a leader of the Delinquents.

   The 100 Timeline Explained: From Praimfaya to Sanctum - Collider

   collider.com/the-100-timeline-explained/

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   How did the 100 start?

   • The 100 began its story by sending 100 teens from space down to the Earth on what was presumed to be a death mission. Was the Earth survivable or not? With the belief that the survival of the human race was on the line, the risk was determined to be worth it. These teens were Delinquents after all and destined to die anyway.

   The 100 Timeline Explained: From Praimfaya to Sanctum - Collider

   collider.com/the-100-timeline-explained/

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   What happens if you pound a 100-mile race?

   • The hours of pounding lead to accumulated damage of major muscles. In fact, studies show that it’s common for 100-mile finishers to have abnormal kidney values since they're working extra hard to filter residue of broken-down muscle from of the blood. Still, in 99 percent of cases, kidney values return to normal shortly after the race.

   Your Body During a 100-Miler - Outside Online

   www.outsideonline.com/health/training-performance/your-body-during-100-miler/

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   What is TikTok's 10,000 steps a Day Challenge?

   • But in recent months, TikTokers have been sharing their results from following the challenge, so I dug out my walking shoes and gave it a go for 30 days. The challenge is to take 10,000 steps per day, whether outside, or on a treadmill, whatever the weather.

   I walked 10,000 steps a day for a month — here’s what happened

   www.tomsguide.com/features/i-walked-10000-steps-a-day-for-a-month-heres-what-happened

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   Why do runners drop out of 100-mile races?

   • GI issues are the most common reason runners drop out of 100-mile races, according to Kristin J. Stuempfle, a professor of health sciences at Gettysburg College in Pennsylvania.

   Your Body During a 100-Miler - Outside Online

   www.outsideonline.com/health/training-performance/your-body-during-100-miler/

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8. www.runnersworld.com › runners-stories › a20844069What Does It Take To Run 100,000 Miles? | Runner's World

   www.runnersworld.com › runners-stories › a20844069

   Jan 26, 2017 · Think about it: One way to get to 100,000 miles would be to run 2,500 miles per year. For 40 years. That’s an average of almost 50 miles a week for four decades.