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      • Black Girls Do Run UK is a running group set up by Tasha Thompson. The group is based in London but also boasts an impressive online following. Its mission is simple: to inspire, encourage and motivate black women to run.
      www.thisgirlcan.co.uk/campaign-hub/supporter-community/black-girls-do-run
  1. Black Girls Do Run UK is a free, London-based running club turned charity dedicated to inspiring black women to start running. Come join us for one of our runs and be part of our supportive, female community!

    • What Is The Story Behind Bgdr?
    • What Does Black History Month Mean to You?
    • Who Are Your Heroes Inside and Outside of Sport?
    • Let’s Hear from The Black Girls Do Run UK Community!
    • What Is Next For Black Girls Do Run UK?
    • Get in Touch

    “I had been running for 20 years at the time, and whenever I attended races which I had been doing since 1999, I didn’t see many women who looked like me at the start line, so I started to try and do something about it by creating the Black Girls Do Run Instagram page to create more visibility of regular black women running. “You can’t be what you ...

    "Black History Month is important to me because it’s my history. In fact, it’s not just the month, it’s 365 days of the year for me. I do love October as it gives a certain focus on black history and because it gives others and myself that opportunity to learn something new about black history. I enjoy all the events that go on. It’s that special t...

    “I always find that question a little bit hard to answer. "My non-sporting hero, that one is easy, that is my dad. My dad came from Jamaica to live in the UK in the 1960s. His dream was to retire in Jamaica, and it took him many years to execute that dream, but he did it and he is my hero.”

    Only beginning in 2019, the work of Tasha and the other Run Leaders have been phenomenal growing in size and impacting the lives of black women, giving them confidence in their running. Don’t just hear it from us! Here’s some of the wonderful Black Girls Do Run UK community to tell us all about it: “Black Girls Do Runn UK (BGDRUK) has not only crea...

    “Where we are now is just the beginning. We are London based but we want to expand throughout the UK, Birmingham, Manchester, wherever the need is for encouraging black women to run – we want to be there!”

    Visit the Black Girls Do Run UK Website
    Instagram: @blackgirlsdorunuk
    Twitter: @Bgdrunuk
  2. Black Girls Do Run UK is a running group set up by Tasha Thompson. The group is based in London but also boasts an impressive online following. Its mission is simple: to inspire, encourage and motivate black women to run.

  3. Sep 24, 2021 · The group, which is called Black Girls Do Run UK, was set up in 2019 by founder Tasha Thompson to inspire black women to run for their health, fitness and mental wellbeing.

  4. Jun 10, 2020 · In April 2019, Thompson founded Black Girls Do Run UK, 'a small running family who are all about encouraging, inspiring and motivating' Black women to run, jog, and take part in events.

  5. Oct 10, 2024 · Black Girls Do Run UK is a grassroots running community aimed at encouraging, motivating and inspiring more Black women to run for their physical and mental health. We host weekly, bi-weekly and monthly social runs.

  6. Black Girls Do Run UK is a running group based in London but that also boasts an impressive online following. Their group aims to create a safety net and reduce the anxiety that running alone often brings.