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  2. Jan 2, 2020 · Barbara O'Brien. Updated on January 02, 2020. Loving-kindness is defined in English dictionaries as a feeling of benevolent affection, but in Buddhism, loving-kindness (in Pali, Metta; in Sanskrit, Maitri) is thought of as a mental state or attitude, cultivated and maintained by practice.

  3. maitrī (P. mettā; T. byams pa བྱམས་པ་; C. ci/cibei 慈/慈悲) is translated as "love," "loving kindness," "goodwill," "benevolence," etc. Maitrī is the wish for the welfare and happiness of all living beings. It helps to eliminate ill will.

  4. en.wikipedia.org › wiki › MaitrīMaitrī - Wikipedia

    Love. Maitrī (Sanskrit; Pali: mettā) means benevolence, [1] loving-kindness, [2][3] friendliness, [3][4] amity, [4] good will, [5] and active interest in others. [4] It is the first of the four sublime states (Brahmaviharas) and one of the ten pāramīs of the Theravāda school of Buddhism.

  5. Jul 29, 2017 · Metta is a benevolence toward all beings that is free of selfish attachment. By practicing metta, a Buddhist overcomes anger, ill will, hatred, and aversion.

  6. The root or essence that is the foundation of one's intention is what conditions an action to be good or bad. There are three good roots (non-attachment, benevolence, and understanding) and three negative roots (greed, hatred and delusion).

  7. While we might think of it as a feeling of affection or benevolence, Buddhism teaches that metta is not just an emotion but a cultivated mental state in which our attention and concern are directed toward the happiness of others.

  8. Aug 22, 2009 · The desire to do good, to bring about the happiness and well being of others, is effectively cultivated in Buddhism by the systematic practice of the four "sublime attitudes" (brahmavihara): loving kindness (metta), compassion (karuna), altruistic joy (mudita), and equanimity (upekkha).

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