Abbey Lawrence
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- Without knowing each other's identity, Abbey and Nick begin an online relationship which becomes a budding romance, while at the same time, they are being forced to work together on a project where they are not getting along.
www.imdb.com/title/tt9876408/
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Apr 13, 2019 · Bottled with Love: Directed by David Weaver. With Bethany Joy Lenz, Andrew W. Walker, Kate Craven, Bethany Brown. After being stood up, Abbey gets inspired to open her heart in a letter, put it in a bottle and toss it out to sea. Months later, a man fishing discovers it and opts to reach out.
- (2.8K)
- Drama, Romance
- David Weaver
- 2019-04-13
- Overview
- Why We Tend to Bottle Up Our Emotions
- Why Hiding Our Feelings Can Often Backfire
- Signs You’re Bottling Emotions
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Keeping our emotions close to our chest can often feel safer, but it isn’t always the healthiest way to move through life. This approach prevents us from discussing our needs (which can turn into a cyclical issue) and prevents us from truly connecting with others. Over the long term, bottling up emotions can even backfire in unexpected ways related to our mental and physical health.
There are so many scenarios in which we feel compelled to suppress our feelings. For example, we may just want to get through the day, we tell ourselves we’ll deal with the emotion later, we think the feeling isn’t worth exploring, or we try to conceal our feelings in order to make a relationship “work.”
Ultimately, though, we tend to bottle up our feelings for one key reason: it seems easier and safer to do so.
“The reasons we sometimes—or most times—bottle up our emotions can vary, but they all seem to stem from a fear of vulnerability. Out of this fear, we react through self-protective emotional measures,” says Dr. Colleen Mullen, PsyD, LMFT. “Bottling up emotions provides a false sense of emotional safety.”
She says that some people learn, as they grow up, that expressing their emotions isn’t safe. There are different ways this can play itself out in childhood.
For some, the parent is dismissive or minimizing of their emotions, while for others, the parent is scary in their own expression of emotions or threatening to them. For others, it can be an early awareness that the parent is overwhelmed and doesn’t respond well if the child expresses their needs or feelings.
“Those children can grow up to be the adult who becomes stifled emotionally,” Dr. Mullen says. “The stifling, or avoidance, of emotional expression ends up feeling like a fear of being told ‘no,’ abandonment, or being judged negatively.”
Puts Strain on Our Mental Health
Chronic dismissal of our own feelings can ultimately impact our self-confidence. Over time, we may feel like nobody cares about our needs or desires and that our opinion or voice doesn’t matter. It can also cause us to feel stressed, depressed, or anxious. In some cases, we may even feel deeply angry or rageful and develop feelings of resentment toward others.
Compromises Our Physical Health
“There is some evidence that bottling up your emotions can lead to physical stress on the body,” says Dr. Mullen. “The stress caused to the body can lead to increased diabetes and heart disease risks. Other effects can be memory difficulties.”
Impedes Our Social Relationships
Nourishing social relationships are vital to our overall well-being. After all, we are social creatures at our core. When we don’t adequately express ourselves, our relationships cannot grow in meaningful ways. “Human to human contact can help balance our nervous system and allows for a broader perspective, protecting us from digressing into loops of fear and false beliefs,” says Shari Foos, MA, MFT, MS. “Most importantly, unless you are open and honest, how will you ever be seen and known? And if you are not known, how can you possibly be loved for who you truly are?” Why Vulnerability in Relationships Is So Important
While in some cases we consciously push down our feelings, it’s common to do so without even realizing it. Some signs you’re not wholly expressing your emotions include:
•It seems like other people don't “get you.”
•You’re not getting what you want out of time spent with others.
•You often experience somatic symptoms, such as an upset stomach or digestive issues, headaches, racing heart, and tension.
•You experience growing anger and frustration with the world and others.
•You develop feelings of resentment toward others.
- Wendy Rose Gould
Plot. Bottled with Love. Summaries. After being stood up, Abbey gets inspired to open her heart in a letter, put it in a bottle and toss it out to sea. Months later, a man fishing discovers it and opts to reach out.
About Bottled with Love. After being stood up, Abbey gets inspired to open her heart in a letter, put it in a bottle and toss it out to sea. Months later, a man fishing discovers it and opts to reach out. Starring Bethany Joy Lenz and Andrew Walker. Original airdate: April 13, 2019.
Interviews - Bottled with Love - Messages. Interviews - Bottled with Love - Pets. Interviews - Bottled with Love - About Abbey. Interviews - Bottled with Love - Nick. On Location - Bottled with Love. Spring Buzz - Bottled with Love - Springtime Fun. Bethany Joy Lenz talks about her connection with her character, Abbey.
MY BOOKS: https://www.mcleanamy.co.uk/ What's your review of the 2019 Hallmark film Bottled with Love? It's directed by David Weaver, and stars Bethany Joy L...
- 4 min
- 3.3K
- Amy McLean
Synopsis After being stood up on a date, a woman writes down her feelings, places the letter in a bottle, and throws it into the ocean. Months later, a fisherman discovers...
- Romance
