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  2. Jul 12, 2019 · Almost everyone has kept a secret, but does revealing it relieve the burden? If keeping a secret is keeping you down, should you reveal this secret to someone else?

  3. Jan 11, 2024 · Keeping secrets is generally thought of as quite a negative thing. Some research we've covered, for example, has found that secrets can leave us feeling literally weighed down, while other work has shown that even children understand why secrets can be damaging when handled badly.

  4. Oct 15, 2024 · If your secret doesn’t affect anyone else, it’s often best to let it out by confiding in someone you trust. Assuming you’re not a serial killer, they’ll almost certainly respond with compassion, offering support and advice.

  5. Sep 20, 2021 · Keeping someone’s secret can bond the two of you together. But it can also tear a relationship apart. For various reasons, it might feel important to you not to carry the secret.

  6. Jun 25, 2024 · The act of keeping a secret involves a delicate balance of trust, control, and vulnerability, and all are not equally up to the task. New Ideas in Secrecy. Back in the real world, many of us...

  7. Jul 25, 2022 · Everyone keeps secrets, at least occasionally. That’s because we all have inner thoughts and feelings that either are not worth sharing with others or would hurt us or another person if they were revealed. But does keeping secrets come at a cost to our well-being?

  8. Mar 7, 2023 · Whatever the reason, past research has shown the psychological effects of keeping secrets include a range of negative outcomes from depression and anxiety to lower relationship...

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