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  2. Sep 25, 2023 · Anxiety and fear share much in common (and they often occur together). Fear tends to be shorter-lived and happens in response to a clear cause—like an environmental threat. Anxiety is often longer-lasting and can be more ambiguous.

  3. Jun 14, 2024 · The emotions of anxiety vs. fear may have several similarities, but they are not the same. Fear is an emotional response to a known or real danger, and anxiety is a longer-lasting stress...

  4. Jun 13, 2023 · In general, fear is seen as a reaction to a perception of threat posed by a specific, observable danger. Anxiety, however, is seen as diffuse, a kind of unfocused, objectless, future-oriented...

  5. Dec 3, 2018 · In general, fear is seen as a reaction to a specific, observable danger, while anxiety is seen as a diffuse, a kind of unfocused, objectless, future-oriented fear (Barlow, 2002). Thus, fear...

  6. May 10, 2021 · Anxiety and fear are words often used interchangeably, but they are not the same. Fear is one of the seven core emotions on the Change Triangle, the practical tool I use to teach emotion education. The biological and evolutionary purpose of core emotions, like fear, is to help us survive.

  7. Mar 16, 2022 · There’s a distinct, key difference between fear and anxiety. Fear results from a clear and present danger, while anxiety results from the anticipation of an unspecified threat. Each of these emotions is marked by unique expressions of mental and bodily effects.

  8. Apr 24, 2024 · Fear is triggered by a specific, identifiable threat or danger in the present moment. Anxiety is often triggered by perceived or imagined threats, worries about the future, or unclear dangers.

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