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We believe there are several reasons why Choose Therapy is different to other low-cost therapy providers. Most importantly, Choose Therapy is not a marketplace for therapists. We select each therapist to join the team, following an extensive interview process.
Why not find out more about my treatments? Whether you are an office worker, keen runner, pregnant, a new mum or dad, or simply dealing with stress, the principles are the same. Find out more. 07818 477 858. Email me here. Book A Treatment.
- Feeling “different” from friends and family. Many people don’t think that their partners, friends, parents, siblings, kids, etc., understand them. They believe they are fundamentally different from the people that they’ve surrounded themselves with.
- Feeling alone in our thoughts and reporting a sense of isolation and loneliness. Maybe there’s a theme here. Our thoughts can do this to us. If we keep them to ourselves and treat them as facts, our thoughts might seem “crazy” or isolating or overwhelming.
- Wanting to think positively, but being unaware of the obstacles that keep us grounded in negative thinking. Unfortunately, telling yourself to “be positive” or “choose to be happy” isn’t going to be enough to effect change.
- Experiencing self-doubt. We all think, feel, and behave in the same way. The only thing that’s different is how we put together those pieces of who we are.
Aug 6, 2021 · Key points. Therapy is most effective when there is a good fit between therapist and client. Knowing what you want and need from therapy can help narrow your search. Check out potential...
Sep 2, 2020 · Therapy is hard work and is a nonlinear process. Invariably, there will be many steps forward, but also some back. This is part of the process. The more you work on your issues on your own and the ...
May 6, 2019 · A negative experience relating to undergoing complementary therapy was revealed in one study, in which participants described a certain stigma (i.e. a feeling of shame) about receiving complementary therapy from friends, family and colleagues. 34 Participants also felt they had their own misconceptions in regards to feeling unsure about complementary therapy before it began and were sometimes ...
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Why is choose therapy different from other low-cost therapy providers?
NHS talking therapies for anxiety and depression. Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help if you're struggling with things like feelings of depression, excessive worry, social anxiety or post-traumatic stress disorder (PTSD).
