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  1. en.wikipedia.org › wiki › Jollof_riceJollof rice - Wikipedia

    According to African food historian Fran Osseo-Asare, the origins of the dish can be traced to north Senegal, which was ruled by the Wolof or Jolof Empire in the 14th century, spanning parts of today's Senegal, The Gambia and Mauritania, where rice was grown, [2] and which is known as thieboudienne or thiebou djeun, [4] which contains rice, fish...

  2. Jan 20, 2017 · Jollof is believed to have originated in the Senegambia region of West Africa among the Wolof people, where it is known as benachin. The mouth-watering meal has travelled throughout the sub-region because of the frequent cultural exchange that goes on there.

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  3. Aug 23, 2019 · The most adopted theory for the expansion of the dish explains Jollof Rice as having its origins in the Senegambia region of west Africa, in the ancient Wolof or Jolof Empire, during the...

  4. Jun 8, 2021 · The origins of Jollof rice can be traced to the 1300s in the ancient Wolof Empire (also called the Jolof Empire), which spanned parts of today's Senegal, The Gambia and Mauritania. Rice farming...

  5. Apr 21, 2024 · African Jollof rice is without a doubt a cherished culinary masterpiece originating from the vast region of West Africa.

  6. Jan 18, 2023 · The authorship – and therefore origins – of jollof rice (called ceebu jën in Senegal according to the Wolof spelling) is the subject of a spicy debate between West African nations. In...

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  8. Feb 28, 2018 · In French-speaking areas, you will hear Jollof Rice referenced as riz au gras. The big deal about Jollof Rice Several theories exist as to how Jollof Rice came to be. It is important to note that the meal has dispersed throughout West Africa and there is no recorded history to prove one country’s ownership over the meal.

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