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  1. en.wikipedia.org › wiki › Jollof_riceJollof rice - Wikipedia

    According to African food historian Fran Osseo-Asare, the origins of the dish can be traced to north Senegal, which was ruled by the Wolof or Jolof Empire in the 14th century, spanning parts of today's Senegal, The Gambia and Mauritania, where rice was grown, [2] and which is known as thieboudienne or thiebou djeun, [4] which contains rice, fish...

  2. Aug 23, 2019 · The most adopted theory for the expansion of the dish explains Jollof Rice as having its origins in the Senegambia region of west Africa, in the ancient Wolof or Jolof Empire, during the...

  3. Jan 20, 2017 · Jollof is believed to have originated in the Senegambia region of West Africa among the Wolof people, where it is known as benachin. The mouth-watering meal has travelled throughout the sub-region because of the frequent cultural exchange that goes on there.

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  4. Apr 21, 2024 · Origin: A Heartfelt Homage to West Africa. The lineage of Jollof Rice traces back to the Senegambian region, ruled by the Jolof Empire. Each West African country brings its unique variation to the table, creating a delightful array of flavors, colors, and textures.

  5. According to historical accounts, jollof rice has its roots in the Senegambian region, which encompasses present-day Senegal and Gambia. The dish gradually spread across West Africa, becoming a staple in countries such as Nigeria, Ghana, Sierra Leone, Liberia, and Cameroon.

  6. Jun 8, 2021 · The origins of Jollof rice can be traced to the 1300s in the ancient Wolof Empire (also called the Jolof Empire), which spanned parts of today's Senegal, The Gambia and Mauritania. Rice...

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  8. May 10, 2021 · In Senegal, Thiéboudienne or Ceebu Jen, as Jollof is known there, is made with broken jasmine rice, (imported from Vietnam via France during colonial times), cooked in a seasoned stew of fresh...

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