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  1. en.wikipedia.org › wiki › Jollof_riceJollof rice - Wikipedia

    Jollof (/ dʒ ə ˈ l ɒ f /), or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes, chilies, onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions. The dish's origins are traced to Senegal.

  2. Jan 20, 2017 · Jollof is believed to have originated in the Senegambia region of West Africa among the Wolof people, where it is known as benachin. The mouth-watering meal has travelled throughout the sub-region because of the frequent cultural exchange that goes on there.

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  3. Aug 23, 2019 · The most adopted theory for the expansion of the dish explains Jollof Rice as having its origins in the Senegambia region of west Africa, in the ancient Wolof or Jolof Empire, during the...

  4. Jun 8, 2021 · The origins of Jollof rice can be traced to the 1300s in the ancient Wolof Empire (also called the Jolof Empire), which spanned parts of today's Senegal, The Gambia and Mauritania. Rice farming...

  5. Apr 21, 2024 · African Jollof rice is without a doubt a cherished culinary masterpiece originating from the vast region of West Africa. Countries including Nigeria, Senegal, Ghana, Sierra Leone, Gambia, Togo, Liberia, Niger, Mali, Ivory Coast, and Cameroon, all showcase their unique renditions of this esteemed dish, reflecting the diverse cultures and tastes ...

  6. Jun 9, 2020 · Add a tablespoon of the spice mix to caramelised onions, along with chilli powder, madras hot curry powder, fresh ginger and garlic, then the tomatoes and good chicken stock, and cook until it ...

  7. May 10, 2021 · In English-speaking Sierra Leone, Liberia, Ghana and Nigeria, the dish goes by Jollof. As a Nigerian, I think of Jollof both as the rice dish and as a noun used to describe enjoyment.

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