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  1. en.wikipedia.org › wiki › Jollof_riceJollof rice - Wikipedia

    Jollof (/ dʒ ə ˈ l ɒ f /), or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes, chilies, onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions. The dish's origins are traced to Senegal.

  2. Jan 20, 2017 · However, in order to understand the magic of Jollof or who can rightfully lay claim to it, first its history must be understood. Jollof is believed to have originated in the Senegambia region of West Africa among the Wolof people, where it is known as benachin.

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  3. Aug 23, 2019 · The most adopted theory for the expansion of the dish explains Jollof Rice as having its origins in the Senegambia region of west Africa, in the ancient Wolof or Jolof Empire, during the...

  4. Jun 8, 2021 · The origins of Jollof rice can be traced to the 1300s in the ancient Wolof Empire (also called the Jolof Empire), which spanned parts of today's Senegal, The Gambia and Mauritania.

  5. Oct 6, 2023 · Jollof Rice is a beloved dish that has its roots in the ancient West African Kingdom of Wolof, which is now part of Senegal. The dish is thought to have been created in the 14th century and was originally made with rice, meat, and spices. Over time, the recipe evolved, and different countries added their own unique twist to the dish.

  6. Jun 9, 2020 · Add a tablespoon of the spice mix to caramelised onions, along with chilli powder, madras hot curry powder, fresh ginger and garlic, then the tomatoes and good chicken stock, and cook until it ...

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  8. Jan 23, 2024 · Depending on where you are or where you’re from, the recipe’s twistsrice served with fish, say, or infused with the smoky, spicy flavors of firewood—varies widely. The debate over jollof’s origin—and which country's version is superior—is the source of a fiery, lighthearted culture war.

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