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  1. en.wikipedia.org › wiki › Jollof_riceJollof rice - Wikipedia

    Jollof (/ dʒ ə ˈ l ɒ f /), or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice , tomatoes, chilies , onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions.

  2. The earliest known use of the noun jollof rice is in the 1950s. OED's earliest evidence for jollof rice is from 1959, in the Guardian . jollof rice is formed within English, by compounding.

  3. Jan 20, 2017 · Jollof is believed to have originated in the Senegambia region of West Africa among the Wolof people, where it is known as benachin. The mouth-watering meal has travelled throughout the sub-region because of the frequent cultural exchange that goes on there. As such, it has evolved into several regional varieties, laced with the heritage of the ...

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  4. While it is widely disputed among several countries in the region, the general consensus points to Senegal as the place of origin for jollof rice. According to historical accounts, jollof rice has its roots in the Senegambian region, which encompasses present-day Senegal and Gambia.

  5. Aug 23, 2019 · Image: v. How Jollof was born. The most adopted theory for the expansion of the dish explains Jollof Rice as having its origins in the Senegambia region of west Africa, in the ancient Wolof...

  6. Jun 8, 2021 · The origins of Jollof rice can be traced to the 1300s in the ancient Wolof Empire (also called the Jolof Empire), which spanned parts of today's Senegal, The Gambia and Mauritania. Rice...

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  8. Apr 21, 2024 · Step 3: Garnishing the Jollof Rice. When the rice is fully cooked and the flavors are well combined, stir in the mixed vegetables. Cover the pot again and cook for an additional five minutes. Serve hot, garnished with grilled chicken or fried fish, if desired.

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