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  1. May 5, 2023 · 2 cups of diced vegetables such as carrots, onions, sweet potatoes, and peppers. 2 tablespoons of olive oil. Salt and pepper to taste. Optional seasonings such as garlic powder or cumin. Preheat your oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper.

    • Vegetables
    • Proteins
    • Carbohydrates
    • Breads and Starches
    Grilled Chicken: Move over, Colonel Sanders – there’s a new fried chicken in town! Grilled chickenis the hero we need, with its juicy, smoky flavor and tender, crispy skin. It’s like the Captain Am...
    Fried Fish: If life is a highway, then fried fish is the rest stop that makes the journey worthwhile. This flaky, flavorful side dish is like the Taylor Swift of seafood– versatile, crowd-pleasing,...
    Naan Bread: Step aside, Wonder Bread – there’s a new superstar in town! Naan breadis the side dish we never knew we needed, with its pillowy texture and fragrant, buttery flavor. It’s like the Opra...
    Cornbread: Sometimes you just need a side dish that’s a little bit country, a little bit rock and roll. Enter cornbread– the delicious, crumbly bread that’s like the Johnny Cash of sides – rustic,...
    • Side Dish
    • 511
    • American, Nigerian
  2. Mar 4, 2024 · Side Dishes. Grilled vegetables: The smoky flavors of grilled vegetables provide a perfect balance to the spicy lamb and add a refreshing element to the dish. Cucumber and tomato salad: The cool and crisp flavors of cucumber and tomato salad provide a refreshing contrast to the fiery spices of the jollof rice. Beverages.

  3. Preheat the oven to 180 / 160C fan / gas 4. Mix all the dried spices and salt in a bowl, stir in the flour, and transfer to a jar. Put the haddock fillets on a large baking tray and sprinkle over 3 tablespoons of the jerk seasoning. Put the remainder away for another day. Pour the oil over the fish, then rub in the oil and spices.

    • Dinner, Main Course
    • 4
    • Caribbean
  4. Heat the oven to 200C/180C fan/gas 6. Tip the rice in a sieve, rinse under cold water, drain and set aside. Put the peppers, onion, garlic, ginger and chilli, if using, in a food processor and blitz until chopped.

    • Dinner, Side Dish
    • 275
    • African
  5. Dec 27, 2022 · Then stir in garlic, ginger, and bay leaves—leave to cook for 2 more minutes. Add the blended sauce and allow the pepper to cook until the water is reduced and the sauce become thick —about 10 to 15 minutes. Season with thyme, curry powder, bouillon cubes, salt, and pepper to taste. Cook for another 2 to 5 minutes.

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  7. Oct 29, 2020 · For anyone who hasn’t tried it yet, it’s a rice dish cooked in a mixture of tomato, red pepper, habanero, and onion and usually seasoned with thyme, curry, white pepper, and bay leaves (although there are different variations across West Africa). I love it for its robust, spicy, slightly smoky taste that keeps me going back for more.

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