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  1. Aug 6, 2023 · Cover with plastic wrap and leave to soak for several hours or overnight. Transfer the peas and water to the instant pot. Add the onion, garlic, scallion ginger, thyme, pimento berries, dairy free butter, coconut cream, pink salt, scotch bonnet, coconut milk and the brown rice.

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    • What Is Jamaican Rice and Peas Made of?
    • What Are Scotch Bonnet Peppers?
    • More Jamaican Recipes

    In America, we refer to this pepper as a habanero. It's a very hot pepper and has a very high Scoville rating. In the Caribbean, they're simply called Caribbean Red Peppers and are used in recipes often. Scotch Bonnet peppers have just as much flavor as they do spice and are an excellent way to infuse spice and flavor into a dish at the same time. ...

    If you like Jamaican food, check out my recipe for Jamaican Jerk Chicken! It would go great with this recipe!
    Another great Jamaican dish is my Instant Pot Jamaican Chicken Curry. This spicy, authentic Jamaican recipe is done in just 20 minutes!
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  2. Feb 26, 2019 · Jump to Recipe - This Jamaican Instant Pot Rice and Beans recipe is generally called “rice and peas” on the island. It’s made with red kidney beans, coconut milk, and added spices. Make it in your Instant Pot Pressure Cooker for perfect results. This post may contain affiliate links, please read my full disclosure here.

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  3. Apr 9, 2018 · Add the olive oil, onion, carrots, potatoes, salt, garlic powder, paprika, cumin, garlic, lentils, split peas and stock to the slow cooker. Cook on low for 7-8 hours or on high for 4-5 hours. When done cooking, remove the lid and stir in the spinach, parsley and lime juice. Serve warm!

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  4. Sep 3, 2022 · 📋 Recipe. 💬 Comments. Why You'll Love this Recipe. Quick and delicious. By using canned peas (kidney beans), we're able to pressure cook this twist on Jamaican peas and rice in just 6 minutes. Perfect to make for Sunday dinner or any night of the week when you need something filling and flavorful. Goes with many proteins!

    • Dinner, Side Dish
    • 15 sec
    • 171
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  5. Oct 4, 2022 · American. Please share & enjoy our recipe. Step-by-Step Guide on how to cook Instant Pot Split Pea Soup. Easy to make split pea and ham soup in Instant Pot with 10 simple ingredients in an hour. You’ll enjoy this wholesome, rich, thick soup pack with nutrients and flavors. A deliciously hearty soup for budget-friendly and healthy meal prep.

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  7. Apr 28, 2024 · Add allspice, thyme, and salt, and stir again. Add Scotch bonnet pepper or cayenne pepper. *If using canned kidney beans, add them along with 2 cups of water. Close the lid securely and turn the valve to the sealed position. Manually set Instant Pot to cook rice and peas for 22 minutes at high-pressure.

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