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Oct 2, 2022 · 1. Jollof Rice. The popular jollof rice is a classic recipe that makes it to almost all special occasions in Nigeria. It is a rich, tasty, and elegant meal consisting of rice cooked with pepper, broth, seasoning, and spices in one pot. Serve this amazing meal with any protein of your choice. 2. Nigerian Fried Rice.
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- MOI MOI (BEANS CAKE)
- METHOD
- BOILED YAM with GARDEN EGG, SHRIMPS, EGGS AND SMOKED FISH
- JOLLOF RICE
- EDIKAI IKONG WITH POUNDED YAM
- METHOD
- AMALA, GBEGIRI, EWEDU AND STEW
- STEP 3
- STEP 4
- STEP 5
- EFO RIRO
- STEP 3
- OFE ONUGBU and EBA
- STEP 4
- ASUN (Goat Meat Barbeque)
- NKWOBI with Cow leg
- MIXED OKRA SOUP
- ISIEWU (GOAT HEAD MIX)
- BANGA SOUP
- OGBONNO (DRAW SOUP)
- OHA SOUP SERVED WITH FUFU
- UNRIPE/GREEN BANANA PORRIDGE
- Step 5
- Step 6
- COCONUT RICE WITH GRILLED CHICKEN
- METHOD
- YAM PORRIDGE
- Method
- THE END
Moi Moi, so tasty they named it twice. Okay that was a bit corny but I love this dish made from beans/black eyed peas. I think it makes an excellent Saturday morning breakfast because it is highly nutritious whilst filling. Serve with custard or if throwing a party alongside Jollof rice.
Note: Instead of leaves use sandwich bags or aluminium cups. Tip: Make aluminium cups by cutting open cans of condensed or evaporated milk. Use palm oil instead of Vegetable oil with enough large red peppers to improve the richness and reddishness of Moi Moi, which makes it more appetising.
This is a very tasty experimental dish. It can be eaten as breakfast, lunch or dinner.
Jollof rice is a popular party favourite in Nigeria and most West African countries. It has a basic simple method and the ingredients are easy to find. It is a very flexible dish that you can experiment with by adding your own signature ingredients.
Edikai Ikong is a scrumptious vegetable soup from Calabar, Southern Nigeria. It is made from an assorted selection of vegetables, palm oil and spices. This dish is truly delicious and a nation's favourite. Hope you have fun cooking and eating it.
Seasoning Tip: Try using three cubes of Maggi and a pinch of salt to ensure your cooking never has too much or too little salt. Always taste before adding salt.
Most Nigerians will agree that this classic is a highly savoury dish. The combination of Ewedu, Gbegiri and stew forms a mouth watering slippery vegetable soup that aids the smooth passage of Amala down your oesophagus. I say yummy!
Add a bit of chilli pepper, a pinch of salt, Maggi cube, and then marsh the beans together into a paste until it becomes creamy. This is your Gbegiri. If too thick add some water.
Chop / slice, then blend the Ewedu, add it to a small pot of boiling water with a bit of Potassium salt (Kanhu) to soften, include the locust beans, crayfish and a pinch of salt to taste. Cook the Ewedu until it feels slippery or draws.
Blend your red peppers, tomatoes and the small chilli peppers with onions to make a stew.
Efo riro is a vegetable soup from Yoruba land. Essentially it is cooked by mixing Spinach with spices and an assorted garnish of meat or other delicacies. Serve with Pounded yam, Eba, Fufu or Amala.
Add all the ingredients, sliced tomatoes , boiled beef, Cray fish, stock dry fish, assorted meat, shrimps, crab, snail and seasoned, add periwinkle.
This is a native food serve with a traditional clay plate from Eastern or Igbo part of Nigeria; the food is made with palm kernel and a native Eastern Cocoyam for thickness, serve with either Fufu, Eba or Pounded yam.
Check the soup if very thick, add little bit of water and the periwinkle, taste the seasoning if okay.
Asun is traditional goat meat barbeque. A whole goat meat or part could be used depending on need. But a whole goat is usually cooked for an occasion. It goes well with a very chilled drink.
This is a traditional native sauce, served in a traditional bowl mostly from the eastern part of Nigeria.
This method, is mostly used by the Yoruba’s in the southern part of Nigeria, it’s called Ila – a – lasepo, it’s served with Fufu, Semolina, Pounded yam or Eba.
Isiewu could either be used as an Nkwobi sauce or pepper –soup, it’s a sauce mostly eaten in the eastern part of Nigeria, and enough spicy pepper should be added to avoid nausea.
Bang soup is a special dish from Delta State among the Irobo people. The spices are special, and might be difficult to pronounce if not familiar with, they can be easily identified in the market, they are called Banga soup Spices. From left to right - Oburunbebe (brownstick), native salt, Rokojie (tiny black seed), Obeletientien(dry leaf spice), Pa...
This soup is mostly eaten in the eastern part of Nigeria. Ogbonno is thick, slippery and very nutritious. It could be served with Eba, Amala, Pounded yam or Fufu.
Oha soup is an Eastern food from Nigeria it’s very delicious and spicy it’s mostly serve with Fufu or Eba.
Unripe plantain is very nutritious, and healthy for diabetic patients without the sugar, it has a lot of Vitamin D and calcium.
Add water if too thick and a few Ugu vegetable, taste the seasoning and pepper.
If satisfied then serve boiled fried snails, you could fry the snails in a pepper sauce.
This scrumptious dish is often served at parties, where the hosts are keen to show off their culinary skills. You obviously don't need to have a party as an excuse to cook this delectable combination of rice, coconut extracts and some luscious garnish. Why not surprise your family or friends with a yummy pot of Coconut rice and grilled chicken.
Note Garnish coconut rice with a sauce of crab, shrimps, snail, grilled chicken then serve. Tip: Experiment using Coconut Milk instead of the fruit
All rights Reserved Michael Toye Faleti www.business-travel-nigeria.com www.nigerian-foods.com
All rights Reserved Michael Toye Faleti www.business-travel-nigeria.com www.nigerian-foods.com
All rights Reserved Michael Toye Faleti www.business-travel-nigeria.com www.nigerian-foods.com
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This book contains over 100 Nigerian recipes that I have personally cooked: Rice, Snacks, Small Chops, Soups, Stews, Beans, Plantain, Yam, Drinks, Salads and Kids recipes.
- Michelle No
- Buzzfeed Staff
- Jollof rice. elleyajoku.com. Rice made with tomatoes, onions, scotch bonnets, and chili peppers. There are endless variations on this recipe, but those five ingredients are usual constants.
- Pounded yam. africanbites.com. Yams that have been crushed or stirred to a creamy, dough-like consistency. Pounded yams are considered a fufu (a kind of starchy side dish) usually served with a stew or efo.
- Pepper Soup. kitchenbutterfly.com. Light and spicy soup traditionally made with goat meat, but often with fish or other meat, as well as herbs and Nigerian spices.
- Efo Riro. yummymedley.com. A rich spinach stew usually made with spinach, scotch bonnets, and red bell peppers. "Efo Riro," which roughly translates to "stirred leafy vegetable," can be made with your meat or fish of choice, and traditionally attains its layered flavor from iru (locust bean) and ground crayfish.
Aug 26, 2022 · Some of the best Nigerian food recipes include jollof rice, amala, moi-moi, rice pancakes, Abacha, Nigerian fried rice, Nigerian shawarma, sweet potato porridge, beans and corn porridges.
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Aug 7, 2023 · 1. Jollof Rice. Just as rice is a staple in many Asian and Latin American countries, it is in Nigeria, too. Jollof rice, at its core, is rice cooked with tomato, onion, pepper, and spices. This ubiquitous dish is present on both special occasions and regular meals. Not only is this dish popular in Nigeria but in other African countries as well.
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