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  1. Sep 19, 2018 · Add dried spices, seasoning, rice and water to the pot. Cover and let it cook. Fluff rice and add back the shrimp to the pot with some veggies. Mix everything together and turn off the heat. 5 simple steps and you have a complete flavorful one-pot meal with protein, veggies, and carbs.

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  2. Apr 10, 2024 · Seafood Jollof Rice: Incorporate seafood such as shrimp, prawns, or fish fillets into the dish for a delicious and protein-packed variation. Chicken Jollof Rice: Cook the rice with tender pieces of chicken, either diced or whole, to create a hearty and satisfying meal that's perfect for any occasion.

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  3. Sep 22, 2023 · Jolly and tasty jollof rice. Last Updated: September 22, 2023 80 mins Cook 8.9k Views. There is much discussion about jollof rice and which recipe is the most authentic. Jollof rice, also known as benachin in Wolof (‘one pot’), is a one-pot rice dish popular in many West African countries.

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  4. Served alongside rodo wings and spicy shrimp, this feast will take some time to prepare, but it’s certainly worth the effort! Check out the recipe video above. Ingredients. Jollof Rice: 1 can (400g) chopped tomatoes. 3 red bell peppers. 1 scotch bonnet pepper. 2 red onions. 1 cup Tropical Sun Sunflower Oil. 4 Tropical Sun Bay Leaves.

  5. How to always get smoky jollof rice https://youtu.be/W8fXSTeZ6IAhttps://youtu.be/-DLLYO4mEbcGrilled tilapia and pepper sauce https://youtu.be/Egsfm7mKCNg----...

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    • Busola Cooks
  6. Prepare the rice: Heat the oven to 350 degrees. Heat the ½ cup canola oil in a large Dutch oven over medium until shimmering, about 1 minute. Add the onions and cook, stirring frequently, until softened, 6 to 8 minutes. Remove half the onions to a plate and set aside.

  7. May 7, 2024 · 3%. Iron 2mg. 10%. Potassium 309mg. 7%. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Jollof rice is bold, deeply red, and explodes with flavor. Our easy version is cooked in the oven, which means you don’t have to keep an eye on it.

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