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Jollof rice recipe. One of the most popular dishes in western Africa, jollof rice is a 1-pot dish to relish. Each region has its own variation, but the results are always the same – tasty! Prep: 15 mins.
Aug 4, 2016 · Total Carbohydrates 58g 21%. Dietary Fiber 1.7g 6%. Sugars 2.8g. Protein 5.4g. Potassium 242.1mg 5%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
Serving size of 100 grams of Jollof Rice , Jollof rice (English), Dafa Duko (Hausa) contains 144.545 calories, 2.635 g of Protein, 2.665 g of Fat, and 27.505 g of Carbs.
- 14.08 mg
- 3.44 mg
- 0.875 mg
Enjoy a version of the West African staple, jollof rice. It's a great partner to chicken, fish or salad and you can use a ready-made sauce if you prefer
- Dinner, Side Dish
- 275
- African
Aug 16, 2016 · Jollof rice is a unifying dish across West Africa. This classic Nigerian jollof rice recipe always has three things: rice, a tomato stew, and seasoning.
- Side
- 1
- African
Dec 27, 2022 · This recipe for jollof rice can be customized in many ways to suit your tastes and preferences, you could add any of your favorite vegetables (diced carrots, green beans, sweet peas, or sweet corn). It can be enjoyed with chicken, beef, lamb meat, goat meat, or fish.
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What is Ghanaian jollof rice?
Sep 26, 2022 · This recipe for Ghanaian jollof rice brings you a brightly colored red/orange rice dish, with wonderful spice and rich and saucy beef (or other meat). Jollof rice is a much-loved festive dish that people often serve at weddings, parties, and other large gatherings. The rice cooks in a rich and spicy tomato-based sauce, giving it a bright color.
