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May 18, 2020 · Here's how to make Ghana's popular and delicious Jollof Rice, an easy one-pot dinner recipe with chicken, rice and vegetables in mild tomato-based curry.
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- The Origins of Jollof Rice
- Which Rice Is Best For Jollof?
- Tomato Stew — A Jollof Essential
- Does Jollof Rice Have Meat in It?
- What Is Used to Season Jollof Rice?
- Can I Add Vegetables to Jollof?
- Variations of Jollof in West Africa
- Similar Dishes to Jollof Rice Around The World
As much as we have prominent “jollof wars” between Nigerians and Ghanaians, all centered around who makes the best jollof rice, it actually originates somewhere else. Jollof comes from the Senegambia region of West Africa, particularly Senegal. There they call this rice dish thieboudienne or ceebu jen. To make it they use a mixture of rice, onions,...
The first component of jollof is the actual rice. As we are focusing on Ghanaian jollof rice here, it pays to note that the choice of rice will vary greatly across the different West African regions. Ghanaians are partial to long grain rice such as Thai jasmine or Basmati rice. Nigerians prefer the plump and separated grain effect of par boiled ric...
The second major component in jollof is the tomato stew base. Cooks usually make the stew by frying onions and adding tomato paste or puree to enrich the sauce. Then they add tomatoes, garlic, peppers, and ginger. Once all ingredients are in the pot, they reduce thesauce to a thick and rich oily mixture. We love observing an oil film at the top of ...
Jollof can come with or without meat. But the third component of today’s Ghanaian jollof rice recipe, particular to many Ghanaians, is meat mixed into the rice. Goat, beef, or lamb (ram meat) are common additions. (I love jollof rice with goat meat or beef.) Jollof rice can also be made with chicken or fish. Other modern variations have seen people...
A variety of spices can be used to make this one-pot dish. I find that the choice of meat will determine the direction of spices used. Memories of my mother’s jollof rice are filled with the rich aroma of cloves, which she would always add to her goat or beef jollof rice. Seasonings such as bouillon cubes, chicken spice, or salt may be added, follo...
The final step in Ghanaian jollof rice is stirring in some mixed vegetables such as carrots, green beans, and peas. This step may have come out of food and nutrition or catering lessons, as the result is a beautifully bright garnish, however, it is a very common step in Ghana. Other vegetables that can be used are cabbage, aubergines (eggplant), an...
As previously mentioned, in Senegal, the dish called thieboudienneis the national dish of the country and is considered the origin of jollof rice. Not far away in neighboring Gambia, benachinis the thieboudienne equivalent. When I was growing up, I remember my aunt’s benachin. She would make it with dried salted fish, which had a fermented flavour....
When cooked without meat, jollof is very much a savoury rice dish, comparable to the Portuguese arroz de tomate. I previously mentioned jambalayaas a dish that is similar to jollof rice. It is a dish with West African and French roots. Not far from jambalaya in America’s south, Gullah red riceis almost identical to jollof, with the addition of smok...
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May 14, 2024 · Spice up your life with Tei Hammond's Ghanaian Jollof Rice! This vibrant, one-pot dish is packed with bold flavors and a delightful kick that'll have you coming back for seconds.
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Jun 30, 2018 · When visiting Ghana, you'll find that jollof rice is always served with side dishes of chicken, beef, spiced fried fish or mixed vegetables. I bet these dhukka chicken wings will do the trick if you are keen on more chicken! As for rice, in Ghana most rice dishes use long-grain perfumed rice.
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Feb 21, 2020 · Jollof rice is a West African dish common in Nigeria and Ghana and is usually a side dish. This version adds chicken and peppers to the tomato rice for a one-pot meal.
- Genevieve Ko
Total: 1 hr 45 min. Active: 1 hr 5 min. Yield: 6 servings. Nutrition Info. Jollof rice is a one-pot dish that is credited to the Wolof or Jolof tribe of the Senegambian area and spread around...
- Gabi Odebode for Food Network Kitchen
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Dec 22, 2021 · Published Dec 22, 2021. Updated Jan 17, 2023. Jump to Recipe Rate Recipe. This post may contain affiliate links. Please read our disclosure policy. How to make really tasty Jollof Rice With Chicken! I love how this recipe makes a complete meal with rice, chicken and veggies! It is incredibly flavorful and works well for dinner or entertaining.
