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Jun 30, 2018 · In the same pan, gently fry the onion, garlic, ginger and chillies until softened and translucent. Turn up the heat and add the peppers and carrots. Cook until the vegetables have softened, which should take around 5 minutes. Add the curry powder, tomato puree, thyme and blended tomato to the mix.
- Main Course
- 502
- Ghanaian
Sep 26, 2022 · For the rice. Rinse your rice and start some water boiling (for soaking the rice in step 7). (The rice is washed to remove excess starchiness, which can make the final dish gloopy or sticky.) To make the stew base, heat the oil in a heavy bottomed saucepan. Fry the onions until golden brown.
- Dinner Recipes
- 2 min
- 245
Feb 17, 2022 · Reduce the heat to medium low, cover the rice with parchment paper, then with the lid to allow the steam to fully cook the rice. Stir the rice every 3 to five minutes to avoid burning at the bottom. Once the water has completely evaporated, the rice should be nice and fluffy. Garnish with bell peppers and serve well.
- Dinner
- 9 min
- 464
May 18, 2020 · Add the raw rice (2 cups) and stir well so all the grains are coated. Add the chicken back to the pot, along with any accumulated juices. Add tomato puree (2 cups) and chicken broth (2 cups). Bring to a boil. Turn off the heat. Cover the casserole bake in the oven for 20 minutes.
- (3)
- 459
- Dinner
May 14, 2024 · Add onions and 2 tablespoons of oil to a blender and pulse until smooth. Transfer to a medium bowl. Add the diced tomatoes, tomato paste, and habanero pepper to the blender, and pulse until smooth. Transfer to a separate medium bowl. Heat the remaining ⅓ cup (80 ml) of oil in a large, heavy-bottomed pot over medium heat.
- (666)
- 503
- Dinner
- 7 min
Heat the oil in an ovenproof casserole over a medium heat and fry the tomato purée for 2-3 mins, stirring often. Add the blitzed pepper mixture and fry for 5 mins more, then add the herbs, spices and 1 tsp salt.
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Feb 1, 2023 · Instructions. Start by blending together the roughly chopped fresh tomatoes, red bell pepper, scotch bonnet and red onion in a blender until a smooth pepper and tomato sauce /puree. In a lidded large pan, fry the finely chopped red onion over medium heat until softened.
