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Read about counselling, a talking therapy that can help with a range of mental and emotional problems, including stress, anxiety and depression.
- NHS Talking Therapies
counselling for depression – a type of counselling developed...
- Cognitive Behavioural Therapy (Cbt)
Mental health; Talking therapies, medicine and psychiatry ;...
- NHS Talking Therapies
The NHS Talking Therapies, for anxiety and depression programme (formerly known as Improving Access to Psychological Therapies, IAPT) was developed to improve the delivery of, and access to, evidence-based, NICE recommended, psychological therapies for depression and anxiety disorders within the NHS.
depression. generalised anxiety. social anxiety. panic and agoraphobia. other phobias. obsessive-compulsive disorder (OCD) post-traumatic stress disorder (PTSD) body dysmorphic disorder. Get NHS therapy and counselling. How to find local mental health services. The support you can get and how you access it depends on where you are.
Mental health crisis helplines. If you need to talk right now, there are many helplines staffed by trained people ready to listen. They won't judge you, and could help you make sense of what you're feeling. Many listening services let you talk for as long as you need. This page lists some options to try. Samaritans.
We provide support services for people working in health and care How Samaritans helps in schools Samaritans supports schools, college communities and other youth settings across the UK and Republic of Ireland through our postvention services, lesson plans and school talks.
Charities can provide free or discounted counselling and therapy sessions. Where to Talk guides you to some of the services that are available.
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