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1. • • Qualified since 2017 in a range of counselling theories, I offer a talking therapy service to meet your needs. Face to face sessions at my home which is, just 10 mins from Oswestry, 20 mins from Welshpool & 30 mins from Shrewsbury & Wrexham. However, if you live further away I do offer telephone sessions and virtual sessions via Zoom.
     sambarkercounselling.co.uk/

     Sam Barker Counselling

2. People also ask

   Can you get free talking therapies on the NHS?

   • You can get free talking therapies, including counselling for depression, on the NHS. You do not need a referral from a GP. You can refer yourself directly to a talking therapies service. Or you can get a referral from a GP if you prefer. Find out more about free talking therapies on the NHS

   Counselling - NHS

   www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/counselling/

   See all results for this question

   Can you get free counselling on the NHS?

   • You can get free talking therapies, including counselling for depression, on the NHS. You do not need a referral from a GP. You can refer yourself directly to a talking therapies service. Or you can get a referral from a GP if you prefer.

   Counselling - NHS

   www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/counselling/

   See all results for this question

   Is counselling a talking therapy?

   • Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. Sometimes the term "counselling" is used to refer to talking therapies in general, but counselling is also a type of therapy in its own right. What can counselling help with?

   Counselling - NHS

   www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/counselling/

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   How can I get free talking therapy?

   • Speak to your GP. They can help you decide what type of therapy may be best for you. They will know what is available locally and may be able to refer you to an NHS or other local service. The NHS provides free talking therapies in some areas under the IAPT (Improving Access to Psychological Therapies) programme.

   How to get therapy - British Association for Counselling and Psychother…

   www.bacp.co.uk/about-therapy/how-to-get-therapy

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3. www.samh.org.uk › about-mental-health › mentalTalking Therapies - SAMH

   www.samh.org.uk › about-mental-health › mental

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   Is there a difference between ‘therapy’ and ‘counselling’? At SAMH, we usually use the term ‘talking therapy’, but you might also hear people talk about: counselling; therapy; psychotherapy; psychological therapy; talking therapy; Download our information publication: Understanding Talking Therapies

   • Self-Harm

     They can also be less obvious, such as putting yourself in...

4. www.nhs.uk › counsellingCounselling - NHS

   www.nhs.uk › counselling

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   Can you get free counselling on the NHS? You can get free talking therapies, including counselling for depression, on the NHS. You do not need a referral from a GP. You can refer yourself directly to a talking therapies service.

5. www.samh.org.uk › documents › SAMH_ServiceUNDERSTANDING TALKING THERAPY AND COUNSELLING - SAMH

   www.samh.org.uk › documents › SAMH_Service

   TALKING THERAPY AND COUNSELLING. This resource explains what talking therapies are, what happens during therapy, how to get the most from therapy and how to find a therapist. If you require this information in Word document format for compatibility with screen readers, please email: info@samh.org.uk.

6. www.nhs.uk › mental-health › talking-therapiesNHS talking therapies for anxiety and depression - NHS

   www.nhs.uk › mental-health › talking-therapies

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   • Young People
   • Pregnancy and New Parents
   • Older People

   Some services offer treatment for young people aged from 16 and 17, but you need to check this with individual services. Children and young people who are not able to access adult talking therapies can get support with mental and emotional problems from their local children and young people's mental health service.

   See full list on nhs.uk

   If you’re feeling anxious or depressed during pregnancy or after becoming a parent you can also access NHS talking therapies services. Talk to your midwife, healthcare worker or GP about your mental health, or you can refer yourself to an NHS talking therapies service online.

   See full list on nhs.uk

   Talking therapies have been shown to be very successful and beneficial for older people. Find out more about how talking helps on the Age UK website

   See full list on nhs.uk

7. www.sbtherapy.infoCounselling | Sam Barrasso Therapy

   www.sbtherapy.info

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   Counselling session: £55 (Please note, I do not work with new clients who are experiencing crisis. If you need immediate help please call your local GP, nhs 111 or 999. Or, you can access free listening services; Samaritans 116123, text SHOUT to 85258.)

8. www.bacp.co.uk › about-therapy › how-to-get-therapyHow to get therapy - British Association for Counselling and ...

   www.bacp.co.uk › about-therapy › how-to-get-therapy

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   Depending on your circumstances, you may be able to get counselling through the NHS, from where you work or study, or through charities and voluntary services. These services are often free, but you may have little choice of therapist or type of therapy.

9. www.wheretotalk.org › charitiesCounselling and Therapy Services from Charities | WHERE to TALK

   www.wheretotalk.org › charities

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   Charities can provide free or discounted counselling and therapy sessions. Where to Talk guides you to some of the services that are available.