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Jun 25, 2017 · THOSE WHO ARE AT ONE REGARDING FOOD ARE AT ONE IN LIFE. ~Malawian Proverb. From Morocco to South Africa, Senegal to Ethiopia, Jamaica to Barbados, there’s an array of sweet, savory, and spicy flavors that are ingredients in Africa’s rich and textured history.
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- Matbucha. In some parts of the Mediterranean and Africa, it’s customary to begin a meal with cold salads like Matbucha. This classic Moroccan salad is made from bell pepper, jalapeno, tomato, chili pepper flakes, smoked paprika, and garlic.
- Tagine. Tagine is a classic Moroccan chicken dish. The secret to this dish is a fragrant pepper paste called Harrisa. You can serve this chicken recipe with pita bread, rice, or couscous.
- Moroccan Harira. This classic Moroccan recipe is gluten free and vegetarian. Harira is made with chickpeas, chicken broth, and lentils and it’s full of warm spices like cinnamon, cilantro, ginger, cumin, and turmeric.
- Egyptian Ful Medames. Sometimes you will see this Egyptian dish called foul mudammas. This hearty stew is made with creamy fava beans and herbs like ground cumin.
May 29, 2019 · I’m sharing some of the most popular West African Recipes, not just from Liberia, but from other parts of West Africa. You’ll find that some of these dishes, by name, are the same across several West African nations. However, the way they are prepared tend to differ. Below are some more of the tastiest West African Recipes to try:
- Beef Tagine
- Harira
- South African Chakalaka
- Maafe
- Zaalouk
- Kedjenou Chicken
- Peri Peri Chicken
- Moroccan Lentil Soup
- Chicken Jollof Rice
- South African Chicken Curry
This one is extra special… Beef Tagine is an alluring labor of love that takes hours to slowly cook and simmer. It’s not your regular stew by any standard. Brimming with sweet and savory flavors, it’s super fragrant as soon as you start making it. Thanks to all the earthy exotic spices, this stew takes on some amazing flavors from the exotic land c...
Harira is a traditional Moroccan soup of tomatoes, lentils and chickpeas. Full of warm flavors, it’s a real comfort food. Wonderfully fragrant with zesty seasoning, it often ranks high on lists of must try North African foods. Get the Recipe
Chakalaka is a South African vegetable staple that normally accompanies their meats and seafood. It is often featured in get togethers like their Braais (South African barbecues or cookouts) and celebration times. Get the Recipe
This West African peanut stew, Maafe (or Mafe), is loaded with rich savory flavors. Any meat of your choice goes great in this perfectly spiced peanut butter and tomato based sauce. Get the Recipe
Zaalouk is an amazingly delicious eggplant dish out of Morocco. It’s typically used as a dip or salad, but once you taste it you’ll want to eat it with everything! This is one of those dishes with just a few humble ingredients that somehow come together to create magic. Get the Recipe
The Ivory Coast is one spicy country, proud of its chili tolerance! This kedjenou chicken stew is cooked “undisturbed” low and slow in its own juices along with plenty of vegetables, some hot peppers, the goodness of thyme and the smokiness of paprika. End result? Saucy… Bold… Delicious! Get the Recipe
This Peri Peri Chicken recipe features a homemade peri peri sauce. It can be baked or grilled, and tastes even better than Nando’s! Get the Recipe
Give your regular lentils an exotic makeover with this delectable soup. The warm and flavorful combination of Moroccan spices will forever change your idea of a bowl of lentils. Get the Recipe
This colorful and tasty one pot rice dish is a West African classic. Boldly flavorful, it’s a special treat. This version has chicken for the perfect one skillet meal. Get the Recipe
This South African Chicken Curry doesn’t even come close to anything you’ve known before. It’s a completely different flavor, yet so delectable! This one is mild and sweet, albeit with loads of curry powder, reminding you of that curry flavor every single bite. Get the Recipe
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Grind or pound all the pepper, with tomatoes, few onions, a bit of garlic and gingers. STEP 3. Add 2 1⁄2 cooking spoon of palm oil with sliced onions, a pinch of salt, allow to fry for 3mins. STEP 4. Add all the grinded pepper, crayfish, shrimps, snail, assorted meat and the rest, enough locust beans, Add a.
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Find us here. Discover diverse African recipes from Cape Malay curries and South African bobotie to family favourites like jollof rice.
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Dec 31, 2021 · GIVE YOUR FAMILY A TASTE OF AFRICA. A huge number of recipes are known and shared from generation to generation in Africa. The wide variety of African recipes comes from the cultural diversity across the continent, as each tribe has its own unique culinary heritage and traditions.
