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Jul 15, 2018 · Ground Beef Curry aka minced curry – An easy South African meal with earthy and aromatic flavors made with minced or ground beef, potatoes, peas flavored with curry powder, paprika, ground ginger and other spices. Guaranteed for a fabulous meal even on busy weeknights!
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- What Is Cabbage Stew?
- Ingredients Used
- How to Make This Recipe
- Make It in The Instant Pot
- Storing and Reheating
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- Helpful Tips When Making This Recipe
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Cabbage Stew is a soup or stew that is made with cabbage as the main ingredient. However, other veggies like onions, garlic, peppers, and tomatoes are usually added to it to make it more nutritious. Chopped or ground meats are also added to it, depending on personal preference. However, cabbage stew can be made vegetarian by leaving out all animal ...
Vegetables:Cabbage, red bell peppers, garlic clove, and onion. I use one large head of cabbage for this recipe.Tomato sauce: The tomato sauce will add more flavor and acidity to the dish. You can buy your tomato paste or tomato sauce from the grocery store.Ground beef: I use 73% lean and 27% fat ground beeffor this recipe, but any type will do.Spices: Cayenne pepper, black pepper, bouillon powder, salt, and thyme.First, prepare all your ingredients. Wash and peel everything. Chop your onions, garlic cloves, red bell pepper, and shred cabbage.Add the ground beef, half a teaspoon of salt, and black pepper to a little oil in a pan on medium heat.Stir and cook till evenly browned.In a dutch oven or a large pot, heat some olive oil, then add the chopped garlic, onions, and red bell pepper to the hot oil.Another great way to make this dish is to cook it in an instant pot. 1. First, switch your pressure cooker to the sauté function. 2. Add some olive oil, then sauté your ground beef with the spices in some olive oil, till evenly browned. 3. Then add the onions, garlic, and red bell pepper and let it cook for a few minutes. 4. Next, add some hot wate...
Store leftovers of this delicious stew in the refrigerator for three to four days. First, put it into an airtight container and then into the fridge. You can also freeze your African cabbage stew recipe leftovers in the freezer for about two to three months. You can make a big batch and then put them in smaller airtight containers or freezer bags i...
This delicious stew recipe goes perfectly well with rice and noodle dishes. For a low-carb option, I like to eat it with cauliflower rice, shirataki rice, or shirataki noodles.
If you want your cabbage a bit crunchy, simmer for about five minutes only and put off the fire when it's your preferred texture.If you don't have tomato sauce, but you have tomato paste, don't worry. Just mix two parts tomato paste and one cup of water and heat while stirring. You might have to season it to your taste, though.I suggest that you stir-fry onions and other veggies first before cooking because it will add a delicious flavor to the dish.Add some baconto this mouth-watering dish to make it even more awesome. Yum!Make yours with more veggies. You can use cauliflower, broccoli, or your favorite veggies.Use some chicken stock with a lot of shredded chicken in this recipe for a fantastic chicken cabbage stew.If spicy food is right up your alley, add a generous amount of red pepper flakes or habanero peppersto give it a nice kick!Enjoy these other stew recipes! Mixed Meat Stew Nigerian Stew Efo Riro - Spinach Stew African Chicken Stew Instant Pot Lamb Stew
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Jan 16, 2023 · Suya – The Nigerian Kebab. By: Lola Osinkolu. Published: Jan 16, 2023- Last updated: Jan 17, 2023. Home / African Recipes / Suya – The Nigerian Kebab. 2462shares. Jump to Recipe Print Recipe. Skewers of thinly sliced meat, oven-grilled and doused with yaji spice. There’s nothing quite like suya. Its unique taste is irresistible!
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Jan 15, 2023 · 144. 3478. Jump to Recipe. Nigeria beef stew or African beef stew, is one of the ethnic stew recipes that you will very easily find in West African and sometimes carribean cuisine. This easy Nigerian stew recipe is made with simple ingredients like bell peppers, tomatoes, some herbs and aromatics and of course boiled, grilled or fried beef.
Dec 22, 2019 · Dec 22, 2019. Nigerian Beef Stew (African Stew) Published on Dec 22, 2019. Updated on Jan 25, 2023. By Tayo. This post may contain affiliate links. See Disclosure. 96 Comments. Jump to Recipe. Nigerian Beef Stew is a mouthwatering West African stew made with blended tomatoes, red bell peppers, and habanero peppers and spiced to perfection.
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