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Mar 6, 2009 · Just follow Kitsch's model: high-intensity interval training; rapid-fire changes; and an emphasis on all-around conditioning. It works wonders for any sport, in any gym, with any workout....
Sep 13, 2012 · Here’s how it works. Fitness. Workouts. Celebrity Workouts. Get a body like Taylor Kitsch. Features. By Coach Staff. published 13 September 2012. Find out how actor and former PT Taylor Kitsch creates the perfect physique for every role.
Discover Taylor Kitsch's secret fitness regimen and diet plan that keep him in top shape. Get inspired and possibly adapt some aspects into your routine too!
8. 9. 1 view 1 minute ago #celebrityworkoutroutines #workout #mens. Explore the dynamic career of Taylor Kitsch, the versatile actor who has made his mark in Hollywood.
- 13 min
- 769
- Celeb Workout
- Chest
- Arms
- Abs
- Back
- Legs
Bench press 3 sets X 10 repsIncline dumbbell press 3 sets X 10 repsCable flys 4 sets X 10 repsChest dips 3 sets X failureBarbell bicep curls 3 sets X 10 repsHammer curls 3 sets X 10 repsLying tricep extensions 3 sets X 10 repsCable tricep pushdowns 3 sets X 10 repsHanging leg raises 3 sets X 10 repsLying bicycle crunches 3 sets X 15 repsRussian twists 3 sets X 10 repsPlank (60 seconds)Pull ups 3 sets X failureBarbell deadlifts 3 sets X 6 repsLat pull downs 3 sets X 10 repsCable back rows 3 sets X 10 repsSquats 3 sets X 10 repsLeg press 3 sets X 10 repsWalking lunges 3 sets X 10 repsLeg extensions 3 sets X 10 repsJul 30, 2022 · Taylor Kitsch workout routine comprises diverse forms of workouts from resistance training to cardio and core training for entire body fitness. Taylor is habituated to spending 50 to 75 minutes six days a week for workouts. He takes a day off on Sunday to take rest and relax.
May 24, 2024 · Dedicated to US Navy SEAL Lt. Michael Murphy, (who was later portrayed by Taylor Kitsch in the 2013 biographical blockbuster Lone Survivor), many in the CrossFit community will be donning weighted ...
