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BOOK A 15-MINUTE FREE CONSULTATION. Specialized Relationship Therapy Across Canada and the World via TeleHealth. My name is Jillian Pedrick, and my team and I help our clients solve painful relationship problems and develop happier relationships through in-person and online counselling.
Get in-person or online counselling — secure and confidential online therapy in Canada. Book a free consultation today.
- Couples who are experiencing relationship or marriage concerns should first meet with their therapist for counselling as a couple. If individual th...
- When connecting with our team at Well Beings Counselling, an intake coordinator will conduct a brief intake conversation to ensure that you are pai...
- It is undoubtedly the number one question on everyone’s mind. Yes, online therapy can be just as beneficial and effective as traditional, in-person...
- Online therapy in Canada is an excellent way to receive professional help from a therapist who can help you in your own home, at work, or anywhere...
- Our platform works great on tablets, smart phones, laptops and desktop computers of any flavor: Android, Apple, or Microsoft. With just a few click...
- Like all our Well Beings therapists, those engaging in online counselling can expect the same degree of warmth and non-judgmental listening. Our go...
- Marriage counselling is a specific approach to couples therapy designed to help married couples rediscover each other and invest in their relations...
- Many benefit programs cover the fee of Registered Clinical Counsellors (BC) or registered psychotherapists (RPs) — check with your benefits provide...
- What Is Couples Therapy and Marriage Counselling?
- Who Goes to Couples Therapy?
- Why Seek Couples Counseling?
- How Can Couples Therapy Help?
- Premarital Couples Therapy and Premarital Counseling
- How Effective Is Couples Therapy?
- What Types of Couples Therapy Are there?
- How Do I Get Started with Couples Counseling?
- How Long Does Couples Therapy take?
The terms ”couples therapy,” “couple therapy” and “marriage counselling” are often used interchangeably to define a type of counseling for two people in a committed, intimate relationship. Couples may seek relationship counselling to address issues such as a lack of connection, love, understanding, trust or communication skills between two partners...
Not all couples who seek therapy are married, although marriage counselling makes up a large part of our client base. Couples can refer to married, unmarried, preparing to marry or premarital, common-law and/or a couple living in a same-sex relationship. It is not uncommon for platonic friends to seek therapy in order to establish healthy boundarie...
There are many reasons a couple may seek counselling. Examples of common difficulties that drive individuals to seek couples therapy include: 1. Difficulty in communication 2. Change to or lack of intimacy (e.g. less physical affection or sex) 3. Feeling emotionally disconnected 4. Constant arguments, difficulty resolving conflict 5. Problems with ...
Counseling can help a couple develop stronger relationship skills and navigate conflict more effectively. In relationship therapy, individuals become more aware of their respective patterns of communication and behaviour, and how they each contribute to create misunderstanding or conflict in the relationship. Without intervention these negative pat...
There is a common misperception that couples therapy helps only when there are problems. At our downtown Toronto clinic, many couples seek out our services prior to problems occurring, particularly people who are planning on getting married and want to learn more effective relationship communication tools. They may have seen first hand their parent...
There are thousands of studies that have examined whether couples therapy is successful or not. Most recently, Roddy and colleagues (2020) conducted a meta-analyses – a study that summarizes data from several studies – of couples therapy outcome research completed over decades. It found that couples who completed a course of couples therapy showed ...
There are many different models of couples therapy including the Gottman Method, EFT and Family Systems. Most of our couples therapists are trained in multiple types of couples therapy. We like to take the most effective tools from each model in order to best serve our clients. Here are the major models of therapy we typically work with at Toronto ...
How do I choose a therapist?
Not all psychologists are specifically trained in couples therapy. At Toronto Psychology Clinic, in addition to regular training to become a clinical psychologist, our clinicians have significant training and applied research in couples therapy, particularly EFT, the Gottman technique and Family Systems. If a clinician is stuck with a couple’s case, they benefit from peer consultation within the group. When you contact our clinic, our clinic coordinator can answer any questions and will deter...
Should I see a psychologist, psychotherapist or social worker for couples therapy?
All three designations – psychologist, social worker and psychotherapist – can provide couples therapy provided they have engaged in substantial supervised training delivering couples therapy in addition to taking courses. The College of Psychologists of Ontario requires psychologists to have acquired a certain number of hours and cases of supervised work in couples therapy, in addition to couples therapy coursework, in order to be able to provide this service. It is important to ask your the...
The length of time a couple will seek counseling varies depending on the goals, the type of issue and the severity of the relationship issue. Each partner’s personality plays a role in determining length of therapy, as well as their commitment to participating in each session. We can provide an assessment to advise how long we think therapy will la...
Counselling is a relational process based upon the ethical use of specific professional competencies to facilitate human change. Counselling addresses wellness, relationships, personal growth, career development, mental health, and psychological illness or distress.
Virtually every couple requires help in their relationship at one stage or another. We work with couples of all ages and sexual orientations, married or not. During counselling sessions, your therapist will help both of you discover the layers that constitute each of you.
Services. Discover the strength of your relationship. We love working with relationships – whether you’re navigating the complexities of romantic relationships, sexual partnerships, family bonds, friendships, or professional dynamics, we’re here to support you.
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Relationship Therapy Centre. Understand Yourself, Build Deeper Connections. Counselling support for your relationship with. Book An Appointment. Book A Free Consultation. In-Person & Virtual Counselling across Canada. Committed to facilitating change with you through individual, child, teen, couples and family therapy. Accessible Hours.
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