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  1. www.bacp.co.uk › relationships › couples-counsellingCouples | How counselling can help - British Association for ...

    Counselling can provide a safe and supportive space to explore your difficulties and help you find a way through. The way we behave in adult relationships can have roots in our own histories. An important aspect of couples therapy is highlighting the impact of the past on both individuals and working to disentangle it from the present.

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  3. www.relate.org.uk › relationship-and-couplesRelationship and Couples Counselling | Relate

    Individual relationship counselling and couples therapy at Relate is a supportive and collaborative service designed to help you navigate the issues that sometimes arise where relationships are concerned.

  4. www.relate.org.uk › what-we-do › counsellingRelationship Counselling | Relate

    If relationship counselling is the best way forward, you will embark on a series of counselling sessions - anything between six and twelve sessions is usual, but it will depend on the issues that you want to address.

  5. www.nhs.uk › counsellingCounselling - NHS

    Counselling can help you cope with: a mental health condition, such as depression, anxiety or an eating disorder. an upsetting physical health condition, such as infertility. a difficult life event, such as a bereavement, a relationship breakdown or work-related stress. difficult emotions – for example, low self-esteem or anger.

  6. mind.help › topic › couples-therapyWhat Is Couples Therapy And How Does It Work? - Mind Help

    Couples therapy is a form of therapy 1 in which two romantic partners in a committed relationship are treated at the same time by the same therapist. This therapy helps couples address problems they are facing as a couple such as communication gaps, conflicts, etc. Couples therapy for married couples is known as marital therapy.

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