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- A study published in 2012 found that individuals who read regularly were significantly less likely to develop dementia than those who didn't read. So not only does reading make you smarter, but it also helps keep your mind sharp as you age!
www.herculture.org/blog/2022/7/22/8-incredible-benefits-of-reading-why-you-should-read-every-day8 Incredible Benefits of Reading: Why You Should Read Every Day
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Jun 22, 2021 · Wondering exactly how reading can make you smarter? You’ll find 7 key ways below, plus a few tips on accessing reading materials. 1. It exposes you to new ideas. There’s no denying that certain...
Feb 25, 2019 · So here’s your guide to the proven upsides of reading books – and how to join the exclusive club of people who do it for at least an hour every single day.
Audible Recommendations — Smarter Every Day. If you've watched a few Smarter Every Day videos, you know that I am a huge fan of learning through books. I read when I travel, listen while I'm commuting to work and enjoy hearing stories with my family as we drive around. Here are some of my favorites and I've also listed links to the videos ...
- Mental Stimulation For Your Brain. When you read every day, you stimulate your mental activity. Numerous studies have been conducted to understand the benefits of reading.
- Good Habit For Stress Reduction. Everyday concerns will keep bothering you unless you do something to divert your mind. Reading gives you that mental space to occupy yourself with something more interesting.
- Knowledge-Enhancement. Since the onset of civilization, we have grown and developed mentally. Many learned scholars give credit to the erudite tomes written by our predecessors for our knowledge.
- Vocabulary Expansion. If you are not yet convinced on why reading books is important, this might interest you. When you develop the habit of reading, you enhance your vocabulary.
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- Reading might lengthen your lifespan. Good news, bookworms: Reading books might be part of the key to a long life. A 2016 study published in the journal Social Science & Medicine found reading books can reduce mortality by up to 20%.
- Encourages empathy. Reading books can help us become more compassionate, empathetic people. "We have more opportunity to deepen our insights, our epiphanies, our sense of our own best thoughts," explains Wolf.
- Helps lessen cognitive decline. Like the rest of your body, your brain needs exercise to help keep it working at its best. Reading books is one way to help keep your mind sharp.
- Reduces stress. The American Psychological Association found in its 2022 annual survey on stress in America that a quarter of American adults feel that they're "too stressed to function."
Aug 19, 2019 · You’re not trying to become a scholar. You’re trying to improve and add flavor to your life by reading. If you read all day, but never turn the knowledge into something tangible, change...
Jul 25, 2021 · In addition to spending more time to read, reading smarter helps you read more with the same amount of time. Here I want to share some tips and techniques that have worked like a charm for...
