8.0/10 (11 reviews)
Check Out Our Latest Hot Products Vitamins & Supplements. Competitive Pricing. Blukoo provides a wide range of health and vitamin products online.
9.0/10 (18139 reviews)
Refurbished Tablets guaranteed to work like new for less than buying new. Find a refurbished Tablet deal that's better for your wallet and the planet.
Search results
1 day ago · Containing one softgel per serving, the DEAL SUPPLEMENT Folic Acid 1000 mcg has a 1,000mcg dose from the 1,667 mcg DFE. Each bottle contains 500 softgels and up to a 16 month’s dosage. ADDITIONAL FEATURE Folic Acid 1000 mcg is produced without gluten, dairy, eggs, peanuts, soy, wheat, & yeast, which makes it very good.
- Health Benefits
- Potential Side Effects
- Dosage and Preparation
- What to Look For
- Other Questions
Folate was first identified in 1931 by scientist Lucy Wills who discovered that brewer's yeast, an extract high in folate, could reverse anemiaduring pregnancy. It was only in 1943 that scientists were able to isolate folate in its pure form, eventually synthesizing it in the lab as folic acid. The synthesized vitamin served as the basis of the fir...
Folic acid supplements are generally safe and well-tolerated when taken as prescribed. Doses over 1,000 mcg may cause side effects, including abdominal cramps, stomach upset, diarrhea, flatulence, taste disturbances, irritability, jitteriness, insomnia, nausea, and skin color changes. Although rare, animal studies have shown that folic acid may cau...
Folic acid supplements are available over the counter in most drugstores, nutritional supplements stores, health food shops, and larger grocery stores.They can be found in capsule, tablet, soft gel cap, chewable tablet, and gummy forms. Common doses range from 400 to 800 mcg in supplements for adults and 200 to 400 mcg in children’s multivitamins. ...
Vitamin supplements are not stringently regulated in the United States and can vary in quality from one brand to the next.To ensure quality and safety, choose supplements that have been tested and certified by an independent certifying body like the U.S. Pharmacopeia, ConsumerLab, or NSF International.
Which foods are highest in folic acid?
Generally speaking, you can get all of the folic acid you need from food, particularly now that cereals and other foods are fortified with the B vitamin. Even if you take a folic acid supplement, you can bolster your intake with the following real food options: 1. Beef liver: 215 mcg per 3-ounce serving 2. Spinach (cooked): 131 mcg per ½-cup serving 3. Black-eyed peas: 105 mcg per ½-cup serving 4. Asparagus: 89 mcg per four spears 5. Brussel sprouts: 78 mcg per ½-cup serving 6. Romaine lett...
- Adrienne Dellwo
Feb 13, 2024 · Folic acid is used to treat folate deficiency, megaloblastic anemia and in pregnancy to prevent spina bifida. Includes side effects, interactions, and indications.
Folic acid is used for preventing and treating low blood levels of folate (folate deficiency) and high blood levels of homocysteine (hyperhomocysteinemia). People who are...
Aug 13, 2022 · Suggested dose: Daily value for adults is 400 micrograms (mcg), 600 mcg if pregnant, 500 mcg if breastfeeding; Safety considerations: Large amounts may mask a B12 deficiency, increase cancer risk, and interact with some medications
Mar 23, 2018 · Chromium picolinate is a supplemental form of chromium said to improve nutrient metabolism and promote weight loss. This article examines the evidence to determine the benefits of chromium...
Mar 22, 2022 · There’s also evidence that folic acid may help lower your risk of stroke and heart disease. In a large 2018 research study, taking a daily dose of 800 mcg of folic acid reduced the risk of stroke by 21% in adults with hypertension.
