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Most universities provide a range of support services, such as counselling, mentors and welfare teams. Taking advantage of of these resources could help students to navigate the emotional challenges of university life. University Support for Homesick Students
A guide to homesickness with advice from a psychologist, a professor and an international student.
Feb 2, 2024 · The no-cost intervention helps new students get connected to near-peer mentors who are engaged at the university. Establish a routine. Homesickness can be triggered by unfamiliar experiences, so encouraging students to find a rhythm that feels natural and supportive to them can make their college experience less stressful.
If you’re feeling homesick, are struggling to adjust to university life or just need a friendly chat - Student Mentors offer regular 1-2-1 drop-in sessions. This support can be a one-off conversation or on a more regular basis, depending on your needs.
- Call home regularly. Checking in with someone familiar at the end of each day or each week can give students something to look forward to, and can help them to reconnect with home.
- A problem shared. Students won’t be the only ones coping with change – their loved ones back home will be, too. Keeping in regular contact and sharing news, updates and photographs of where they have been and what they are doing can be reassuring for all concerned.
- Do some homework. Students should do their research: before travelling to their new home, look up coffee shops, beaches, walks or parks where they can spend their time.
- Prepare for a culture shock. Moving to any new area will mean a shift in culture. Moving from the country to a city, from West to East or from South to North means learning a new etiquette.
It is common for students to feel homesick at the beginning of the academic year. This can be caused by missing family and friends, feeling isolated in an unfamiliar environment, or struggling to adjust to your academic workload.
People also ask
How can I cope with homesickness at University?
What is homesickness in school?
Is homesickness a common feeling for students?
Is it normal for students to feel homesick?
May 13, 2022 · If your homesickness is getting to a point where you are finding it difficult to cope then try to speak to someone about it. Most universities will have counselling services that you can turn to for advice and support on how to deal with your feelings.
