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  1. When does a teen need counselling? Counselling can help with a whole range of issues, but some of the most common include: Divorce and separation . Have you and your partner split up recently?

  2. Young people's counselling is for any young person who's having problems. Whether it's depression and mental health concerns or issues with parents or people at school. Talking to a counsellor can help. Find your Centre. What to expect.

  3. Youth counselling offers teenagers a safe place in which to explore the complex emotions that come with moving into adulthood. With a clearer understanding of issues like relationships, sexuality, stress or anxiety, young people can be better prepared to take on challenges now and well into adulthood.

  4. School-based counselling has been defined as 'a form of psychological therapy that provides young people with an empathic, non-judgmental and supportive relationship to find their own answers to their own problems' (Hill, Roth and Cooper, 2013).

    • Talk to Someone
    • University Counselling Services
    • Student-Led Services
    • Online Self-Help
    • Therapy and Counselling

    It's important to tell someone how you feel as this may bring an immediate sense of relief. You could speak to a: 1. friend 2. member of your family 3. university tutor 4. counsellor 5. doctor A tutor may also be able to help you get in touch with university or other counselling services.

    Many colleges and most universities have a free and confidential in-house counselling service you can access, with professionally qualified counsellors and psychotherapists. You can usually find out what they offer and how to make an appointment in the counselling service section of your university's website. This free service in universities is av...

    Many student unions also offer student-led services. Although the students involved are not qualified counsellors, you may prefer to talk about problems such as stress and depression with another student. Student Mindsis the UK's student mental health charity. Individual universities also usually have student night line services – find out more on ...

    There are also online self-help services you can explore, such as: 1. help for teenagers, young adults and students 2. the Students Against Depression website

    Counselling and cognitive behavioural therapy (CBT)offer an opportunity to explore your feelings in a safe environment and help you develop ways of coping with them. As well as university or college counselling services, you might be able to refer yourself for NHS counselling. Search for an NHS talking therapies serviceto find out what's available ...

  5. Feb 7, 2023 · Published on 7th February, 2023. How do you talk to your tween or teen about relationships? And how do you help them recognise red flags of unhealthy relationships? Many young people have not actually spoken with an adult about how to recognise a romantic relationship as an unhealthy or even abusive one.

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  7. Online counselling doesn’t work for everyone, but for some teenagers it can be a good way of trying counselling out and getting some short-term support – which might help them feel more ready to talk to someone face-to-face.

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