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2024 Practice Schedule. Practices are every Monday, Tuesday and Thursday morning. Silver Group: 8 - 9 AM. Black Group: 9 - 9:40 AM. Red Group: 9:40 - 10:20 AM. White Group: 10:20 - 10:50 AM.
Joining the Plain City Sharks is a great way to improve swimming skills, make new friends and have fun! We cheer on all levels of swimmers! To be eligible for our team, swimmers ages 5-8 must be able to swim 25 meters unassisted, and 9 and up must be able to swim 50 meters unassisted.
- Make A Plan
- Choose The Right Event
- Training For The Event
- Plan Your Event Swim
- On The Day
- Sharks Swim & Triathlon Open Water Event
It’s essential that you make a plan for your open water swim as sound plan builds and creates confidence and helps to ensure you’re on the right path to accomplish your goals. Whether you’re a seasoned open water swimmer or triathlete or just starting out with your first race, don’t just wing it and hope things work out. Make a plan and stick with ...
For your first open water swim you need to pick the right race according to your abilities. That’s why for this first Swansea Bay event, we are running three different distances to accommodate a range of abilities and experience. You also need to tailor your race choice according to how much training you can do in advance. For example, if you’ve on...
Start off by creating weekly goals for each training swim, such as the type of swim and the distance for each practice session. You should also focus on which skills or techniques you want to improve upon. Having goals to follow on a weekly basis keeps you on schedule and allows you to track your progress leading up to the event. Tailor your plan i...
In addition to your training plan, you should make one too for how you want to swim on race day. This can be done a week prior to the event. Base the plan on your fitness level achieved during training, personal goals for the race, your comfort level and confidence, expected weather conditions, the swim course layout including the start and finish,...
When race day arrives, here are some final tips that you need to take into consideration: 1. Get to the race early to give yourself plenty of time for parking, check in, etc. 2. Attend and pay close attention to the pre-race briefing as important safety information is provided to help you have a great race. 3. Review the course and course map again...
Registration for the Sharks Swim & Triathlon Open Water Event will be open shortly. If you want priority registration please email SwanseaSharks@hotmail.co.ukwith you name, address, date of birth, mobile number and the distance you would like to enter
WC City Meet- June 29-30. Conference Championship Swim Meet - July 27-28. The City, and especially Conference, Meets are the biggest meets for Larkey and we hope ALL swimmers will mark their calendars now and plan to attend!
Interested in joining our team? CHECK OUT OUR HOW TO JOIN PAGE TO BOOK YOUR PLACEMENT SWIM ONLINE OR REACH OUT TO OUR COACHING STAFF. READ MORE... SHARKS MASTERS WATER POLO!! Athletes from age 18 to 80+ are welcome! READ MORE... To watch SHARKS LIVE events visit. www.YouTube.com/SARASOTASHARKS. YMCA STATE CHAMPIONS.
Oct 20, 2022 · The 16-year-old Canadian is now training full-time with the Sarasota Sharks, club head coach Brent Arckey confirmed to SwimSwam. The Sharks, based out of Sarasota, Florida, are a USA Swimming...
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Central Ohio Aquatics Sharks (COAS) is a U.S. Masters Swim Team located near downtown Columbus. We provide an early-morning fitness program for adult swimmers of all levels who wish to enhance their life, health, and athletic performance through aquatic physical conditioning.
