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Salt. In common usage, salt is a mineral composed primarily of sodium chloride (NaCl). When used in food, especially in granulated form, it is more formally called table salt. In the form of a natural crystalline mineral, salt is also known as rock salt or halite.
Learn why too much salt is bad for your health and how to reduce it. Get tips, advice and information on salt intake, food labels and recipes.
Salt is a mineral substance of sodium chloride that is essential for human and animal health and industry. Learn about its properties, occurrence, manufacture, and historical and cultural significance in this article from Britannica.
Learn how salt can raise your blood pressure and increase your risk of heart and circulatory diseases. Find out how to cut down the amount of salt you eat, what foods are high or low in salt, and how to season your food with other flavours.
Apr 7, 2023 · Learn about the benefits and risks of salt for your health, how much you need, and which foods are high in salt. Find out how salt affects blood pressure, heart disease, stomach cancer, and more.
Dec 6, 2022 · Learn about the history, nutrition, and uses of salt, a mineral that plays a key role in human health and food preservation. Find out how much salt you need, how to avoid too much, and how to enjoy it in different ways.
Sodium chloride / ˌsoʊdiəm ˈklɔːraɪd /, [8] commonly known as edible salt, is an ionic compound with the chemical formula NaCl, representing a 1:1 ratio of sodium and chlorine ions. It is transparent or translucent, brittle, hygroscopic, and occurs as the mineral halite. In its edible form, it is commonly used as a condiment and food preservative.
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