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Learn the meaning of betrayed, the past tense of betray, which means to not be loyal or to show something without intending to. See how to use betrayed in sentences from the Cambridge English Corpus.
to not be loyal to your country or a person, often by doing something harmful such as helping their enemies: He was accused of betraying his country during the war. She felt betrayed by her mother's lack of support. For years they betrayed the UK's secrets to Russia.
Learn the meaning of betrayed, an adjective that describes someone who has been treacherously abandoned, deserted, or mistreated. See how to use betrayed in a sentence, find synonyms, and explore its word history and usage.
- 8 Steps to Dealing with The Immediate Aftermath of A Betrayal
- 5 Steps to Getting Over A Betrayal
- Frequently Asked Questions
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1. Name your feelings.
Betrayal is an act. The emotions that result from it are what we mean when we say we’re “feeling betrayed.” In order to start recovering from the act, you must be more specific about the feelings it has given rise to. Some of the more common ones you might encounter are: Anger– you’ve been hurt and one of the most natural feelings in such situations is anger. “How dare they?! How could they?! They’ll pay for this!” Sadness– you might become very low, weepy even when you discover a betrayal. T...
2. Resist retaliating.
With some betrayals, you may experience an overwhelming urge to retaliate. Don’t! You may be feeling angry about what happened and you may feel like they deserve punishment, but rarely is this ever a productive endeavor. If there’s one way to prolong the hurt and delay the healing process, it’s by plotting and planning your revenge. Consider the analogy of betrayal as a cut or gash in your bodily flesh. A scab soon forms over the wound, but there is often a desire to prod it and pick at it. I...
3. Take time away.
When you’ve been betrayed by someone, the best short term solution is to avoid them as much as physically – and electronically – possible. That means not seeing them, not messaging them, not checking their social media every 5 minutes. Think of those feelings we talked about above as being fuelled by a fire. At first, the fire burns strong and the feelings glow white hot in the flames. The most combustible fuel for that fire is contact with the one(s) who betrayed you. Thus, in order for the...
When you feel betrayed, it’s not something that can be dealt with too quickly. You need time to process everything that has happened and this will vary depending on the specific events. At first, you just have to do your best to cope with the storm of emotions inside while maintaining some semblance of a normal life. After all, you still have respo...
What kinds of behaviors can feel like betrayal?
Not all betrayals look the same. Not all betrayals feel the same. Here are just some of the things that you might feel as betrayal: Sexual infidelity:adultery is often the first thing that springs to mind when you think of a betrayal in a relationship. It’s a very difficult one to take. Emotional affairs:even if no physical act took place, if your partner shares intimate feelings and vulnerability with someone else, it can be just as painful as adultery. Lying:when you trust someone and they...
What are the possible consequences of betrayal on the person who was betrayed?
Experiencing a betrayal can have wide-ranging negative effects. It is good to be aware of these things so that you can link them to the betrayal when you work to overcome them. These things include: 1. trust issues 2. jealousy in future relationships or the current relationship 3. feelings of inadequacy, low self-esteem and self-worth, or an inferiority complex 4. intrusive thoughts 5. anxiety 6. depression 7. trouble managing emotions 8. suppressing emotions 9. attachment issues 10. substanc...
How can I tell if the other person is truly sorry?
When a person has betrayed you, you will naturally expect an apology from them. But how can you tell if that apology is genuine? It comes down to how that person acts and how they view the betrayal. If a person is truly sorry, they will: 1. acknowledge their actions, share the full extent of them openly, and give a specific apology for them 2. accept responsibility for their actions and not seek to justify them 3. understand how they hurt you and why what they did was wrong 4. demonstrate rem...
If you feel betrayed by someone you care about, this web page offers practical advice on how to cope with the emotions, avoid retaliation, and take time away. It also suggests talking to a third party or a relationship expert to help you process and move on from the betrayal.
Learn the meaning and usage of the verb betray, which can mean to be unfaithful, to reveal, or to deceive. Find synonyms, pronunciation, word frequency, and example sentences from various sources.
Betrayed definition: delivered or exposed to an enemy by treachery or disloyalty. See examples of BETRAYED used in a sentence.
May 14, 2019 · Do you feel heartsick because you were betrayed? Here are five things to consider as you begin healing.
