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Learn the meaning and origin of the proverbial saying 'You are what you eat', which means that good food leads to good health and state of mind. Discover how the phrase was coined by Victor Lindlahr in the 1930s and popularized by the hippie movement in the 1960s.
Jan 5, 2024 · You Are What You Eat: A Twin Experiment is actually based on a real study out of Stanford Medicine, which brings a level of credibility to Netflix’s collection of bullshit...
Jan 25, 2024 · The series "You Are What You Eat" claims that a vegan diet improves health based on a Stanford Twin experiment. However, experts say the documentary exaggerates the study's findings and ignores other factors that affect health.
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The exact source of this phrase is unknown but it is said that Anthelme Brillat-Savarin used this phrase in his book, “Physiologie du Gout, ou Meditations de Gastronomie Transcendante” published in 1826 and it translates in English as, “[Tell me what you eat and I will tell you what you are].” Later in his essay, Concerning Spiritualism and Materia...
It is a metaphorical expression implying what people eat could eventually affect their lives. If they eat healthy food, they will feel healthy, and if they eat rubbish and junk food, they will not feel healthy. It is because these are the types of foods, which affect human weight and consequently affect hair condition, organs, teeth skin, and brain...
The phrase means that to become healthy and fit, one needs to eat balanced and good food. For instance, if you eat consistently a variety of life-sustaining, healthy and whole foods, then your body would glow and give you better feelings. If you eat mostly nutrient-dense foods, such as whole plant foods including beans, onions, berries, seeds, gree...
This phrase first appeared in Anthelme Brillat-Savarin’s book, and is translated into English as; In fact, it intends to encourage and motivate people to be health conscious in that they need to consider every food item before they take in.
On the surface, the phrase conveys that to be healthy and fit, your intake of food should be good. However, the interpretation could go deeper as, foods contain different nutrients including vitamins, amino acids, minerals, etc. and our human body cells are made up of these nutrients. When we eat this food, our digestive system extracts these nutri...
Learn the meaning, origin, and usage of the phrase "You are what you eat" from a literary perspective. Explore how food affects our physical and mental health and how it reflects our character and culture.
Aug 3, 2010 · Your gut bacteria are influenced by your diet from birth and change with your food preferences. Learn how different cultures, ages and diets shape your microbiome and its effects on your health.
Sep 20, 2022 · The phrase "you are what you eat" is a common but misleading cliché that ignores the role of exercise and other factors in health and longevity. Learn how this phrase originated, why it is flawed, and what science says about diet and wellness.
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Jan 29, 2024 · In her latest column, registered dietitian nutritionist Carrie Dennett shares her thoughts on the new Netflix documentary series "You Are What You Eat."
