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  1. Healthline offers 20,000+ articles reviewed by medical experts on various health topics, from pet loss to fast-mimicking diet. Learn how to navigate your wellness journey with science and integrity.

    • Special Diets

      There are tons of diets out there — we break them down for...

    • Healthy Eating

      Healthline Media does not provide medical advice, diagnosis,...

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      The Rise of the Non-Diet: What to Know About Intuitive...

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      Learn how the foods you put into your body affect your...

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      14 Favorite Foods to Enjoy in Moderation — Plus Nutritious...

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    Eat It or Leave It? A Comprehensive Ingredient Dictionary to Simplify Your Shopping Trip

    Get grocery shopping savvy with Healthline's A-Z ingredients dictionary.

    At Healthline Nutrition, we want to help you eat food that makes you feel good…

    Vitamin P (for pleasure) matters too.

    Creatine for Maximum Results: Not Just for Gym Bros!

    Here's how to always have something to make for dinner.

    You may hear a lot of talk about how to eat healthy, but getting started is another matter.

    You'll be eating in no time.

    The pros, the cons, and how to get started.

    It can be hard to figure out what to buy in supermarkets when you're trying to eat…

    Try it or Toss it? The Supplements You Need and the Ones You Can Skip

    How to Find Wisdom in Food Cravings, Plus 7 Ways to Make Peace With…

    Cravings aren't the enemy. They're a tool to help you heal.

    Eating without worrying about numbers on the scale may sound easy — but in a culture where…

    Dear Fat, Black Girls Who Were Not Spared from Diet Culture—I…

    The stereotype of the "strong Black woman" might have you believe that fat, Black women…

    How does diet culture affect the way we eat and feel in our bodies? When it comes to…

    Carbs get a bad rap, but numerous healthy foods contain carbs. Here are 12 high carb foods…

    For Divya Alter, food isn't just fuel—it's a friend.

    This young yogi is bringing plant-based food to the streets of Orange County.

    While vegetarian and vegan diets tend to be more environmentally friendly, not everyone…

    Eating without worrying about numbers on the scale may sound easy — but in a culture where dieting is the norm, it's not…

    Is BMI a Fair Health Metric for Black Women?

    The body mass index might not be accurate for all populations due to structural racism in dietetics. Here's if BMI is…

    How Long Does It Take to Lose Weight?

    There are many choices when it comes to omega-3 supplements. This guide walks you through…

    No supplement will cure or prevent disease, including COVID-19, but some may improve…

    Vitamin D has numerous health benefits, but it's tricky to know which supplement to choose.

    Can Vitamin D Lower Your Risk of COVID-19?

    You may wonder whether supplementing with vitamin D can help reduce your risk of…

    For those who don't regularly consume fish, taking a fish oil supplement can be a quick…

    A healthy diet is essential for lowering and maintaining optimal blood pressure levels…

    Chronic inflammation can lead to weight gain and disease. This article lists 13 foods that…

    In addition to medication, numerous changes to your diet may help manage Hashimoto's…

    If you have diabetes, you may wonder which non-perishable items have a minimal effect on…

    Several foods and drinks can worsen symptoms of inflammatory arthritis. Here are 8 foods…

    Your diet may play a role in your vestibular migraine symptoms. This article walks you…

    Interested in eco-friendly eating and living? You've come to the right place — the…

    Reflecting on the Intersection of Veganism and Blackness During Black…

    I went vegan 3 years ago. Now, I'm reflecting on choosing veganism as someone from a Black…

    The Caribbean multi-mix principle provides a guide for building well-rounded meals with…

    I’m a Black Dietitian — Here’s What I Want You to Know About Food and…

    Food is a cornerstone of culture. Let’s start honoring both.

    What’s the Difference Between a Dietitian and a Nutritionist?

    You may be wondering what defines true expertise in nutrition. This article reviews the…

    Culture refers to the ideas, customs, and behaviors of a group of people or a society…

    Plastic food packaging not only poses risks for the environment but also for your health…

    Composting is a great way to use food scraps and generate soil for your garden. This…

    I decided to raise my children on a plant-based diet, both for their health and the good…

  2. Healthline Media is a fast-growing health and wellness brand that covers all facets of physical and mental health with expert-reviewed, person-first experiences. Learn about our medical affairs, editorial, communities, policies, and ethical use of AI.

    • What Long-Haul COVID-19 Is Like for Children and Teenagers. While most people with severe COVID-19 were adults, experts are also learning how seemingly mild cases of COVID-19 have turned into debilitating cases…
    • How Children Can Play Safely This Summer as COVID-19 Pandemic Eases. Experts recommend parents ease their children back into summer mode as the COVID-19 pandemic fades with shorter playdates and more outdoor activities.
    • COVID-19 Updates: Concerns Rise Over Variants, Vaccines, and Heart Issues. The United States continues to have the most COVID-19 cases and related deaths.
    • New Study Determines People Who’ve Had COVID-19 Don’t Need to Get Vaccinated. Researchers say that people who’ve had COVID-19 appear to have similar immunity to the virus as those who’ve been fully vaccinated.
  3. A collection of our featured health conditions all in one place. Explore treatments, resources and more for living with your condition.

  4. Mar 27, 2023 · Learn about the importance of good nutrition, the causes and effects of nutritional deficiencies, and the diseases and conditions influenced by food choices. Find out how to eat a balanced diet, what foods to avoid, and what supplements to consider for your health.

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  6. Mar 8, 2023 · Learn what healthy eating means and how to make it work for you. Find out why nutrient density, diet diversity, and macronutrient balance matter, and get tips and examples for eating well.

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